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Recipe Collections
 

Meat, Chicken, and Fish

(15 Recipes) Created by KARLAR336

Recipes in this Collection

Very Good 4.3/5
(3 ratings)

I saw this being made on Iron Chef and decided that it looked good, so I looked up a recipe for it and this is what I found. I havent made it yet but I am hoping to next week!

Submitted by ARCHDANDY

Carbs: 16.1g | Fat: 14.9g | Fiber: 1g | Protein: 31.5g | Calories: 331.2
Incredible! 5.0/5
(1 rating)

Lower fat version of a favorite chicken entree.

Submitted by DEANA1003

Carbs: 10.9g | Fat: 4.4g | Fiber: 0.5g | Protein: 25.3g | Calories: 192.2
Single-Serving California-Style Chicken Cordon Bleu
Very Good 4.3/5
(61 ratings)

This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats.

Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
Very Good 4.5/5
(4 ratings)

Usually made with whipping cream and served with dumplings, this creamy chicken is made less fattening by using milk and serving over your favorite pasta. I serve with egg noodles. A family favorite and a lower fat version of my mother-in-law's Saskatchewan recipie!

Submitted by CALGER!

Carbs: 5.8g | Fat: 3.9g | Fiber: 1.3g | Protein: 28.8g | Calories: 178.6
Chicken Paprikash
Incredible! 5.0/5
(3 ratings)

My all-time FAVORITE comfort food is my mom's chicken paprikash. She makes the chicken by dredging it in flour and frying it, then makes these awesome dumplings (similar to gnocci) and a sour cream gravy to go over everything. I always used to pick that for my birthday dinners! Anyways, here is my "light" version of my favorite comfort meal. It tastes better than it looks, I promise :)

Submitted by SLIMKATIE

Carbs: 58.2g | Fat: 8.3g | Fiber: 8g | Protein: 36.3g | Calories: 429.1
(no ratings)

This caribbean dish is both spicy and sweet - a perfect compliment to the halibut.

Submitted by VGAGNE

Carbs: 14.8g | Fat: 5.9g | Fiber: 1.5g | Protein: 38.7g | Calories: 269.8
Grilled Garlic Citrus Flank Steak
Very Good 4.1/5
(49 ratings)

There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 13.1g | Fiber: 0.4g | Protein: 23.5g | Calories: 231.4
Peppercorn Steak with Herbed Blue Cheese
Very Good 4.6/5
(32 ratings)

A steakhouse-quality supper ready in 10 minutes!

Submitted by SPCOOKBOOK

Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
Very Good 4.3/5
(7 ratings)

Submitted by BYJUNE30

Carbs: 30g | Fat: 13.9g | Fiber: 1.7g | Protein: 35.6g | Calories: 397.4
Pan-Seared Tuna with Olive-Wine Sauce
Very Good 4.1/5
(82 ratings)

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.

Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
Very Good 4.3/5
(13 ratings)

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!

Submitted by MMMONET

Carbs: 17.7g | Fat: 4.9g | Fiber: 0.9g | Protein: 28.4g | Calories: 238.3
Very Good 4.2/5
(5 ratings)

Very quick and easy. Easy way to use a cheap cut of meat.

Submitted by SISRN22

Carbs: 6.5g | Fat: 13.3g | Fiber: 0.8g | Protein: 47.2g | Calories: 348.6
(no ratings)

This is a really hearty dish that goes well with mashed potatoes and steamed green beans.

To make it really low fat, leave overnight and skim any fat before reheating.

Submitted by FLOWERDALEJEWEL

Carbs: 11.3g | Fat: 10g | Fiber: 2.8g | Protein: 73.9g | Calories: 444.8
(no ratings)

Submitted by PRINCESSSANDAR

Carbs: 30.5g | Fat: 14.7g | Fiber: 4.1g | Protein: 81.2g | Calories: 628.5
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