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(3 Recipes) Created by DABSUMISU

Recipes in this Collection

20 Minute Chicken Creole
Very Good 4.0/5
(993 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
(no ratings)

Spice to your taste and serve over rice, or wheat noodles

Submitted by DABSUMISU

Carbs: 9.9g | Fat: 4.5g | Fiber: 1.7g | Protein: 9.6g | Calories: 115.2
(no ratings)

Submitted by DABSUMISU

Carbs: 7.8g | Fat: 4.6g | Fiber: 1.2g | Protein: 24.1g | Calories: 214.1
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