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chicken under 300 calories

(10 Recipes) Created by AERTMOED

Recipes in this Collection

Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(83 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(818 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Jalapeno Popper Stuffed Chicken Breasts
Good 3.9/5
(38 ratings)

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.

Submitted by CHEF_MEG

Carbs: 11.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 24.5g | Calories: 178.3
PrairieHarpy's Parmesan Shrimp
Very Good 4.8/5
(68 ratings)

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Carbs: 4.6g | Fat: 8.6g | Fiber: 0.2g | Protein: 10.2g | Calories: 137.5
(no ratings)

This is the recipe from an atkins chilli really yummy

Submitted by TED515

Carbs: 12.5g | Fat: 10.4g | Fiber: 3g | Protein: 19.6g | Calories: 244.6
Easy Teriyaki Meatballs
Good 3.9/5
(63 ratings)

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

Carbs: 3.8g | Fat: 3.5g | Fiber: 0.4g | Protein: 13.1g | Calories: 101.1
Baked Cinnamon Cornish Hen
Very Good 4.5/5
(2 ratings)

A Delish Dish!

Submitted by ECLEMENTE

Carbs: 9.8g | Fat: 22.2g | Fiber: 3.3g | Protein: 22.6g | Calories: 319.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1271 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Sesame Chicken
Very Good 4.4/5
(430 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.0/5
(4 ratings)

Submitted by AUTHENTICMOM

Carbs: 5.9g | Fat: 5.1g | Fiber: 0.2g | Protein: 26.6g | Calories: 179.3
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