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Tashena's Breakfast Recipes

(7 Recipes) Created by SWEETCANELA1

Recipes in this Collection

This recipe has been marked private.
Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
(no ratings)

I made this 'swap' for my fiance who loves the Shari's Loaded Hashbrowns (and loaded in fat & calories too!). I made it this morning and he loved the cheesiness and actually enjoyed it more than Shari's! Feel free to mix in other veggies or use shredded potatoes!


Carbs: 19.4g | Fat: 10g | Fiber: 2.4g | Protein: 8.8g | Calories: 199.6
Very Good 4.3/5
(30 ratings)

So indulgent you will savor every sip!


Carbs: 36.7g | Fat: 3.5g | Fiber: 3.6g | Protein: 4.6g | Calories: 187.8
This recipe has been marked private.
Very Good 4.2/5
(149 ratings)

This is a cool, simple, breakfast oatmeal

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Very Good 4.4/5
(46 ratings)

High in fiber and low in fat-- a great way to start you day!

Submitted by KARRI25

Carbs: 34.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 7.7g | Calories: 188.3
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