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French People Don't Get Fat

After reading The Fat Fallacy, I am changing my eating and going radical--full fat dairy, good oils and nuts...done the French way, no more worrying about low-carb, low-fat. Pseudo-foods are out!

(42 Recipes) Created by SWTOGIRL

Recipes in this Collection

(no ratings)

add all ingredients except bacon and parsley to the slow cooker and cook on low for 6 hours. Just before serving add the parsley to the slow cooker and stir to combine. Brown bacon and crumble on top of the dish. Serve with slices of french bread in the dish to soak up the liquid.

Submitted by KRISTY_HILL

Carbs: 56.8g | Fat: 4.9g | Fiber: 16.7g | Protein: 46.2g | Calories: 482
(no ratings)

velvety, rich, satisfying, and SOO easy to make.

Submitted by RAISINSITZ

Carbs: 13.1g | Fat: 0.1g | Fiber: 0.4g | Protein: 1.2g | Calories: 82
(no ratings)

French inspired ground beef and pasta with veggies

Submitted by ADAPTABLE_ELLEN

Carbs: 51.7g | Fat: 10.1g | Fiber: 10.8g | Protein: 25.4g | Calories: 399.6
Very Good 4.0/5
(1 rating)

Submitted by DENISCHARTIER

Carbs: 8.4g | Fat: 6g | Fiber: 1.8g | Protein: 16.1g | Calories: 148.3
(no ratings)

adapted from Weight Watchers New Complete Cookbook - 5 WW Points per serving

Submitted by LEKSIPATSY

Carbs: 36.6g | Fat: 5.9g | Fiber: 6.2g | Protein: 7g | Calories: 219.4
This recipe has been marked private.
(no ratings)

This soup is one of my favorites to make for a quick, filling lunch.

Enjoy with a salad and good crusty bread.

Submitted by BUN3KIN

Carbs: 34.3g | Fat: 1.3g | Fiber: 6.2g | Protein: 8.6g | Calories: 184.3
(no ratings)

Prep: 20 min., Cook: 8 hrs.

Submitted by FLOWERFROGGIRL

Carbs: 29g | Fat: 4.8g | Fiber: 4.1g | Protein: 25.8g | Calories: 264.4
This recipe has been marked private.
(no ratings)

My version of a classic French Province meal, easy and healthy as well. Low salt and low in fat.
And the best part is it is in a slow cooker. This of course can be made on a pot, on stove top or dutch oven in range.

Submitted by ARTISTSANDIE

Carbs: 6g | Fat: 10.7g | Fiber: 1.3g | Protein: 33.4g | Calories: 278.8
Very Good 4.3/5
(3 ratings)

Submitted by MAMA2NASHES

Carbs: 20.6g | Fat: 4.6g | Fiber: 4.4g | Protein: 12.5g | Calories: 194.4
(no ratings)

Submitted by LACYLU42

Carbs: 22.2g | Fat: 4.2g | Fiber: 5.2g | Protein: 3.1g | Calories: 124
Good 3.0/5
(1 rating)

Quick & Filling

Submitted by CANTATA

Carbs: 66.7g | Fat: 13.7g | Fiber: 25g | Protein: 41.7g | Calories: 558.3
Very Good 4.0/5
(1 rating)

This is a very tasty way to present fish

Submitted by AURORA10

Carbs: 5.4g | Fat: 18.1g | Fiber: 1.6g | Protein: 26.2g | Calories: 289.2
Very Good 4.0/5
(2 ratings)

lightly seasoned cod baked in parchment paper

Submitted by MARSHATHOMPSON

Carbs: 10.3g | Fat: 6.3g | Fiber: 4g | Protein: 22.4g | Calories: 179.6
Very Good 4.0/5
(1 rating)

For those of us that need to start the day with serious protein

Submitted by WRITEMANN1

Carbs: 5.3g | Fat: 17.3g | Fiber: 1.3g | Protein: 54.9g | Calories: 403.7
Very Good 4.5/5
(2 ratings)

Healthy version of those wonderful crusty loaves of bread

Submitted by ACORNS3

Carbs: 26g | Fat: 1.8g | Fiber: 4.4g | Protein: 5g | Calories: 131.2
Very Good 4.0/5
(1 rating)

Submitted by NITROT150

Carbs: 6.6g | Fat: 4g | Fiber: 0.1g | Protein: 1.1g | Calories: 67.2
Tortiere (French Meat Pie)
Incredible! 5.0/5
(5 ratings)

Submitted by MAURIZIA

Carbs: 9.3g | Fat: 22.9g | Fiber: 0.5g | Protein: 20.5g | Calories: 330.7
Strawberry Yogurt Parfait
Very Good 4.5/5
(2 ratings)

Yummy fast breakfast!

Submitted by NOUVELLEMOI

Carbs: 10.4g | Fat: 2g | Fiber: 0.6g | Protein: 6.6g | Calories: 84.7
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