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Easy, Quick & Healthy

Easy, Quick & Healthy

Everything at about 250 Calories!

(16 Recipes) Created by LILBITCOUNTS2

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Submitted by BLUROSES

Carbs: 32.4g | Fat: 0.9g | Fiber: 11.1g | Protein: 0.8g | Calories: 143.4
Very Good 4.7/5
(13 ratings)

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

Carbs: 36.6g | Fat: 3.9g | Fiber: 3.6g | Protein: 10.1g | Calories: 210.1
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.7/5
(23 ratings)

Fast, easy 1 skillet meal the whole family is sure to love

Submitted by MAGIC10FINGERS

Carbs: 21g | Fat: 6.1g | Fiber: 2.5g | Protein: 17.3g | Calories: 205.3
Mexican Crock Pot Chicken
Very Good 4.5/5
(322 ratings)

A tasty, spicy meal with only 10 minutes of prep time!

Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Very Good 4.5/5
(57 ratings)

Thick & Hearty!

Submitted by DISNEYFIT

Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
Crock Pot Beef Tips II
Very Good 4.3/5
(7 ratings)

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servings

Submitted by RLSCHWEINER

Carbs: 6.9g | Fat: 5.7g | Fiber: 1g | Protein: 35g | Calories: 230.8
Very Good 4.3/5
(4 ratings)

Cookbook creator says: Low salt!

Submitted by BIGTEXASMOM

Carbs: 33.3g | Fat: 1.5g | Fiber: 8.1g | Protein: 12.8g | Calories: 197.3
(no ratings)

Cookbook creator says: Recipe for just 2 muffins - no leftovers to tempt you!

Carbs: 41.7g | Fat: 1g | Fiber: 8.4g | Protein: 4.8g | Calories: 163.8
Very Good 4.6/5
(7 ratings)

Great Breakfast that's high in protein and low in carbs.

Submitted by CARRIEBEAR2

Carbs: 3.3g | Fat: 10.2g | Fiber: 0g | Protein: 24.7g | Calories: 217.3
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(327 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.4/5
(54 ratings)

Submitted by SIMPLY-COUTURE

Carbs: 22.5g | Fat: 3.8g | Fiber: 2.1g | Protein: 8.7g | Calories: 160.1
Very Good 4.4/5
(8 ratings)

Simply Healthy!

Submitted by LILBITCOUNTS2

Carbs: 4.8g | Fat: 5g | Fiber: 2.2g | Protein: 15g | Calories: 119.6
Very Good 4.2/5
(92 ratings)

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
Very Good 4.1/5
(60 ratings)

Simple and nutritious

Submitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
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