SparkPeople Advertisers Keep the Site Free
Recipe Collections

Becky's Cheap & Easy Meals

I love cheap, quick, and easy meals!

(7 Recipes) Created by BECKYSON25

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is the same recipe as submitted from Bettyboggess; however, nutritional information includes all ingredients; prior stored recipe did not.

Submitted by RANCHO*RELAXO

Carbs: 19.2g | Fat: 0.9g | Fiber: 1.5g | Protein: 4.6g | Calories: 108.4
This recipe has been marked private.
Very Good 4.3/5
(48 ratings)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Incredible! 5.0/5
(1 rating)

Spend a little time making these and enjoy a hearty breakfast anytime you want.

Submitted by BETTSI

Carbs: 41g | Fat: 12.5g | Fiber: 2.4g | Protein: 21.1g | Calories: 365.6
Very Good 4.8/5
(11 ratings)

Submitted by KEL-CIE

Carbs: 18.1g | Fat: 10.2g | Fiber: 3.2g | Protein: 13.7g | Calories: 223.5
Incredible! 5.0/5
(5 ratings)

Quick and yummy lunch

Submitted by CPCJONES01

Carbs: 20g | Fat: 11.5g | Fiber: 5.2g | Protein: 11.5g | Calories: 221.1
Slow Cooker Roasted Pork Tenderloin Carnitas
Very Good 4.4/5
(14 ratings)

A great slow cooker week-night dinner.

Submitted by DAMIENDUCKS

Carbs: 43.2g | Fat: 13.7g | Fiber: 4.7g | Protein: 39.3g | Calories: 459.4
Send this recipe collection to a friend -