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Nonnas healthy eating recipes

(22 Recipes) Created by NONNA1955

Recipes in this Collection

Cabbage soup cleasing diet
Very Good 4.6/5
(25 ratings)

Cookbook creator says: great recipe for in between hunger or lunches great way to kick start a diet

Submitted by LOSINGCHICK

Carbs: 10.8g | Fat: 0.4g | Fiber: 3.3g | Protein: 2.9g | Calories: 51.3
Very Good 4.8/5
(4 ratings)

I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't really tell it wasn't beef.

Submitted by JAYMZMILLER

Carbs: 21.3g | Fat: 2.7g | Fiber: 3.6g | Protein: 34.8g | Calories: 251.1
Very Good 4.6/5
(7 ratings)

Pork tenderloin slow cooked in green, red and yellow peppers and onions.

Submitted by NSBOWEN

Carbs: 8g | Fat: 8.9g | Fiber: 1.2g | Protein: 27.7g | Calories: 227
Incredible! 5.0/5
(2 ratings)

You can change any of the meat or vegetables for something you have on hand. If your vegetables are drier than the corn, you may to add another cup of milk.

Submitted by LRUSSELLFAMILY

Carbs: 38.8g | Fat: 13.4g | Fiber: 4.5g | Protein: 32.9g | Calories: 407.6
Incredible! 5.0/5
(3 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 30.7g | Fat: 10.2g | Fiber: 2.4g | Protein: 24g | Calories: 312.7
Very Good 4.8/5
(8 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 21.7g | Fat: 14.5g | Fiber: 2.4g | Protein: 28.6g | Calories: 336.8
Very Good 4.2/5
(6 ratings)

Submitted by PSYCH_JOLYN

Carbs: 19.1g | Fat: 4.5g | Fiber: 3g | Protein: 52.9g | Calories: 325.2
Incredible! 5.0/5
(7 ratings)

This is a good and easy pasta sauce. You can cook it for 20 to 60 minutes, the longer the better. This goes GREAT with spaghetti squash.

Submitted by FATJOSH

Carbs: 11.7g | Fat: 13.5g | Fiber: 2.9g | Protein: 18.8g | Calories: 249.3
Very Good 4.8/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 18g | Fat: 6.3g | Fiber: 4g | Protein: 18.4g | Calories: 202.3
Very Good 4.8/5
(4 ratings)

Recipe can also be used with Chicken for a tasty alternative.

Submitted by BRENDAS78

Carbs: 4.7g | Fat: 3.8g | Fiber: 0.5g | Protein: 26.1g | Calories: 185.8
Hamburger Vegetable Soup
Incredible! 5.0/5
(5 ratings)

Hearty Vegetable Beef Soup

Submitted by DONNATMANN

Carbs: 32.1g | Fat: 9.6g | Fiber: 6.2g | Protein: 13.6g | Calories: 273.6
Incredible! 5.0/5
(3 ratings)

Very lean...

Submitted by EVASUE1

Carbs: 26.3g | Fat: 3.2g | Fiber: 7.5g | Protein: 14.1g | Calories: 204.9
Incredible! 5.0/5
(5 ratings)

Super simple, super YUMMY!

Submitted by TROSS21

Carbs: 27.1g | Fat: 18.1g | Fiber: 3.1g | Protein: 22.9g | Calories: 335.1
Incredible! 5.0/5
(3 ratings)

Very tastey

Submitted by MISTERKITE

Carbs: 34.1g | Fat: 3.2g | Fiber: 5.4g | Protein: 23g | Calories: 255.1
This recipe has been marked private.
Very Good 4.9/5
(8 ratings)

This Brat and Peppers pasta is an easy and simple way to add excitement to Jennie-O plain brats.

Submitted by ETGRIP

Carbs: 27.7g | Fat: 10.6g | Fiber: 4.3g | Protein: 21.8g | Calories: 287.9
Very Good 4.4/5
(8 ratings)

Submitted by TWINGLES3MOM

Carbs: 1.5g | Fat: 9.1g | Fiber: 0.1g | Protein: 19.2g | Calories: 168.5
Very Good 4.8/5
(17 ratings)

low cal,carb, and fat!and awesome good super easy home cooked dish!! perfect with mash potatoes! kid friendly!

Submitted by JMELYN

Carbs: 7.7g | Fat: 6.3g | Fiber: 0.8g | Protein: 18.4g | Calories: 167.2
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 29.3g | Fat: 2.6g | Fiber: 10.5g | Protein: 14.6g | Calories: 177.3
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: use just the sandwich idea on the bread

Submitted by LRUSSELLFAMILY

Carbs: 34.1g | Fat: 4.3g | Fiber: 5.8g | Protein: 8.6g | Calories: 197.4
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