Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Watch out for the jalapeņo pepper! Carbs: 49.7g | Fat: 7.2g | Fiber: 3.8g | Protein: 26.6g | Calories: 349.2
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This easy and nutritious recipe takes about 10 minutes to throw into the crockpot. Submitted by BIGTEXASMOM Carbs: 33.3g | Fat: 1.5g | Fiber: 8.1g | Protein: 12.8g | Calories: 197.3
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This recipe has been marked private.
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Submitted by PINKDAISY135 Carbs: 12.2g | Fat: 9g | Fiber: 1.6g | Protein: 29.1g | Calories: 254.5
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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Here's a great recipe that's perfect for parties! Submitted by JOANNAGAIL Carbs: 34.9g | Fat: 13.1g | Fiber: 2.4g | Protein: 9.8g | Calories: 293.5
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Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
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Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick. Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
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A great alternative to a chimichanga. Submitted by VEGHEADBIATCH Carbs: 26.7g | Fat: 1.1g | Fiber: 2.2g | Protein: 11.4g | Calories: 172.5
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Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese. Submitted by MJWILBANKS Carbs: 32.3g | Fat: 1.8g | Fiber: 8.8g | Protein: 31.4g | Calories: 260.2
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Submitted by ALINE812 Carbs: 7.5g | Fat: 12.7g | Fiber: 1.3g | Protein: 26.2g | Calories: 252.1
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i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stock Submitted by MISSDEBBIE60 Carbs: 31.8g | Fat: 2.6g | Fiber: 10g | Protein: 16.2g | Calories: 207
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Low in Calories but High in Taste! Submitted by TEN6MOM Carbs: 25.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 5.9g | Calories: 150.5
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Submitted by PTZERKLE Carbs: 22g | Fat: 14.7g | Fiber: 7.5g | Protein: 14.1g | Calories: 275.1
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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This recipe is too good to be true... Much flavor and soooo easy to make! Submitted by DANASPALDING Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
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The most 'un-diet-like' diet friendly dessert ever! Submitted by ELAINEHN Carbs: 19.4g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 148.1
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My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken. Submitted by JENNMARIE0830 Carbs: 20.4g | Fat: 1.8g | Fiber: 0.3g | Protein: 32.5g | Calories: 235.5
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Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way. Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
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Slightly spicy chicken dish Submitted by KSBRAZIE Carbs: 54.3g | Fat: 3.1g | Fiber: 6.4g | Protein: 30.4g | Calories: 371.9
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