SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Jen~Jen's Side Items

(14 Recipes) Created by JEN~JEN

Recipes in this Collection

Slow Cooker Macaroni and Cheese
Very Good 4.2/5
(5 ratings)

This makes a homestyle custard type macaroni and cheese. You can easily add extra vegetables (bell peppers, summer squash, and eggplant are all delicious) to give it a nutrition boost.

Submitted by AASLP___

Carbs: 34g | Fat: 19.7g | Fiber: 3.7g | Protein: 19.8g | Calories: 279.6
Very Good 4.5/5
(2 ratings)

Delicious blend of tuna salad and coleslaw, great for a quick lunch on the go.

Submitted by JO_JO_BA

Carbs: 7.9g | Fat: 2.2g | Fiber: 2g | Protein: 31.2g | Calories: 163
Very Good 4.4/5
(10 ratings)

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.

Submitted by HGBASH

Carbs: 5g | Fat: 1.3g | Fiber: 1.2g | Protein: 0.8g | Calories: 31.8
Very Good 4.3/5
(24 ratings)

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Very Good 4.8/5
(4 ratings)

A savory twist on corn bread.

Submitted by JODIEMONSON

Carbs: 25.4g | Fat: 6.7g | Fiber: 1.7g | Protein: 5.1g | Calories: 176.8
Broccoli in Cheese Sauce
Very Good 4.8/5
(10 ratings)

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.

Submitted by BUDGETMOM

Carbs: 8.8g | Fat: 6.3g | Fiber: 2.3g | Protein: 8.7g | Calories: 116.8
(no ratings)

Submitted by KTFBOWMAN

Carbs: 10g | Fat: 0.5g | Fiber: 2.9g | Protein: 2.2g | Calories: 45.9
(no ratings)

My family loves mexican so I make a lot of mexican oreinted foods. I just threw this together to go with tacos, enchiladas, etc. Good way to get your veggies in. You can also add sour cream, salsa, shredded cheese. Just be sure to add in extra calories.

Enjoy!

Submitted by JEN~JEN

Carbs: 3.9g | Fat: 0.8g | Fiber: 1.6g | Protein: 1.3g | Calories: 24.8
Incredible! 5.0/5
(2 ratings)

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!

Submitted by TIGERINTHAVILLE

Carbs: 10.6g | Fat: 5.9g | Fiber: 2.4g | Protein: 1.7g | Calories: 93.5
Incredible! 5.0/5
(2 ratings)

Submitted by KIMBERLY1980

Carbs: 15.3g | Fat: 3.5g | Fiber: 5.1g | Protein: 22.1g | Calories: 182.1
Very Good 4.0/5
(4 ratings)

These are a wonderful side dish to compliment any meal. They are crispy on the outside and soft and moist on the inside. I use onion powder because I don't like the texture of real onion. Also I use dried herbs.

Submitted by LITTLESISTER22

Carbs: 21.3g | Fat: 9.4g | Fiber: 3.2g | Protein: 2.7g | Calories: 175.7
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Very Good 4.6/5
(20 ratings)

This is our family's favorite salad dressing - we have it over both leafy and chopped salads! Delicious as a marinade too! Nutritional information is calculated for approximately eight 2-tablespoon servings - your personal preference may be to use less - the flavors are quite strong and a little goes a long way!

Submitted by VERA_MOM

Carbs: 5.9g | Fat: 6.7g | Fiber: 0g | Protein: 0.3g | Calories: 86.9
(no ratings)

Submitted by JEN~JEN

Carbs: 44.6g | Fat: 1.9g | Fiber: 6.7g | Protein: 7.2g | Calories: 247.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=79742