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Dance Maze

(14 Recipes) Created by DANCEMAZE

Recipes in this Collection

Very Good 4.5/5
(14 ratings)

A fabulous fish dinner, even better when served with whole grain rice.

Submitted by 2TS4ME

Carbs: 9.2g | Fat: 22.1g | Fiber: 3.3g | Protein: 34.4g | Calories: 370.4
Greek Hummus Wrap
Very Good 4.4/5
(113 ratings)

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch!

Carbs: 31.5g | Fat: 14.2g | Fiber: 11.7g | Protein: 21.1g | Calories: 295.2
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Very Good 4.3/5
(12 ratings)

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)

Submitted by AMBER353

Carbs: 6g | Fat: 5g | Fiber: 1.2g | Protein: 2.8g | Calories: 80.7
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Roasted Asparagus
Very Good 4.8/5
(48 ratings)

Submitted by JENNIFERCLEMENT

Carbs: 10.8g | Fat: 4g | Fiber: 4.8g | Protein: 5.3g | Calories: 84.2
Greek Turkey Burger
Very Good 4.3/5
(102 ratings)

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for juicy and delicious burgers.

Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.2g | Fiber: 0.5g | Protein: 26.3g | Calories: 217.1
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
FANNETASTIC FOOD'S Hummus Guacamole
Very Good 4.4/5
(48 ratings)

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Very Good 4.9/5
(8 ratings)

A great Mexican flavored casserole.

Submitted by MELISSATN

Carbs: 28.7g | Fat: 19.8g | Fiber: 7g | Protein: 34.6g | Calories: 434.1
Incredible! 5.0/5
(1 rating)

Here is the whole recipe from ATK on television and published in Cook's Illustrated Magazine. The only change I made is that I use Splenda in the filling rather than sugar.I make this occasionally as a very special treat for my sweet-tooth afflicted husband. I have about a half a serving when I eat it. It is divine but definitely not a diet staple!

Submitted by SANDIE4HLTH

Carbs: 53.3g | Fat: 26.4g | Fiber: 4.7g | Protein: 4.9g | Calories: 468.8
(no ratings)

This version uses stevia sweetener. You can adjust the amount to suit your sweet tooth. This is what mine called for.You may need more, and it won't affect your sugar level.
( Makes 1 coffee cup serving )

Submitted by DAIDAKAI

Carbs: 17.2g | Fat: 2.2g | Fiber: 1.9g | Protein: 9.4g | Calories: 124.5
(no ratings)

Home made and sugar free.

Submitted by ALICE-IN-CT

Carbs: 14.5g | Fat: 2.9g | Fiber: 0.5g | Protein: 8.7g | Calories: 120
Very Good 4.8/5
(8 ratings)

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
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