SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Dips

(6 Recipes) Created by BURDEN2012

Recipes in this Collection

Very Good 4.4/5
(14 ratings)

Submitted by PETSITTERKAT

Carbs: 6.8g | Fat: 8.8g | Fiber: 4.1g | Protein: 1.3g | Calories: 102.5
Incredible! 5.0/5
(3 ratings)

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.

Submitted by KITTIEWITCH

Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
Very Good 4.0/5
(2 ratings)

Submitted by BUGWITCH

Carbs: 4.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 1.1g | Calories: 21.6
Power Up Almond Butter Dip
Very Good 4.0/5
(8 ratings)

Looking for a new protein-packed snack or dessert? Give this simple dip a try!

Submitted by SPARK_RECIPES

Carbs: 4g | Fat: 4.1g | Fiber: 0.7g | Protein: 8.6g | Calories: 83
Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(440 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=798182