Recipes in this Collection
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Submitted by BUDGETMOM Carbs: 6.6g | Fat: 2.8g | Fiber: 0g | Protein: 8g | Calories: 88.9
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Submitted by BUDGETMOM Carbs: 11.3g | Fat: 10.7g | Fiber: 1.9g | Protein: 5.6g | Calories: 158.9
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These are a wonderful snack or appetizer. I like them dipped in a little mustard. Yum. Submitted by BUDGETMOM Carbs: 4.1g | Fat: 5.8g | Fiber: 0g | Protein: 4.9g | Calories: 89.1
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This is just a basic, simple version. You can add almost anything to these to suit your taste. Chopped pickle, olives, japapeno, red onion, mustard or your favorite herbs/spices may be added. Submitted by BUDGETMOM Carbs: 0.8g | Fat: 6.6g | Fiber: 0g | Protein: 6.5g | Calories: 89.1
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Only makes 4 servings - double or tripple for a crowd Submitted by BUDGETMOM Carbs: 3.3g | Fat: 10.5g | Fiber: 0.7g | Protein: 6.8g | Calories: 139.9
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Submitted by BUDGETMOM Carbs: 16.1g | Fat: 5.2g | Fiber: 0.4g | Protein: 4.5g | Calories: 128
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Delicious! Serve with Dill triscuits or homemade whole wheat crackers and celery sticks. Submitted by BUDGETMOM Carbs: 3.6g | Fat: 7.1g | Fiber: 0.3g | Protein: 7.8g | Calories: 114
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This dip is very good. Serve on crackers or chips and enjoy! Submitted by BUDGETMOM Carbs: 5.2g | Fat: 12.2g | Fiber: 0.2g | Protein: 5.1g | Calories: 152.3
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These make a great appetizer for that special party. Kids even like them for lunch or as an evening snack. Carbs: 13.3g | Fat: 3.9g | Fiber: 0g | Protein: 7.4g | Calories: 117.3
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Submitted by BUDGETMOM Carbs: 2.2g | Fat: 8g | Fiber: 0.5g | Protein: 7.4g | Calories: 120.1
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123 calories Carbs: 12.5g | Fat: 6g | Fiber: 0g | Protein: 5g | Calories: 122.5
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Larger version (for a crowd) on pg 70, Pon Top Edisto Cookbook. Delicious! Carbs: 13.5g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.1g | Calories: 247.4
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YUMMY! packs a punch...sip slowly.. This can also be made with rum or vodka! Carbs: 1.9g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 133.5
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made these a little lighter, less sugar & butter Submitted by BUDGETMOM Carbs: 14.7g | Fat: 4.6g | Fiber: 2.5g | Protein: 2.5g | Calories: 113.4
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This stuff is SO good...eat it on a bed of shredded lettuce instead of a dip or serve with whole grain tortilla chips! High in protein. Submitted by BUDGETMOM Carbs: 33.8g | Fat: 0.9g | Fiber: 8g | Protein: 19.3g | Calories: 208.4
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Cookbook creator says: For appetizers, just slice into rounds and serve with toothpicks Submitted by BUDGETMOM Carbs: 28.5g | Fat: 19.3g | Fiber: 2.2g | Protein: 9.4g | Calories: 327.8
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Spiced Raspberry Cocktail - refreshing drink for hot summer days. Submitted by KLEAHY1 Carbs: 8.8g | Fat: 0.2g | Fiber: 1.9g | Protein: 0.3g | Calories: 129.5
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Wonderful dip for homemade pita chips or sweet potato chips and cut up veggies. I like bell peppers, carrots, cucumbers and celery. Very easy and healthy. Could spoon this on top of baked potatoes or sweet potatoes for a vegetarian lunch. Submitted by BUDGETMOM Carbs: 6.4g | Fat: 4.4g | Fiber: 0.4g | Protein: 9g | Calories: 94.5
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My version made healthier Submitted by BUDGETMOM Carbs: 5.7g | Fat: 3.5g | Fiber: 0.7g | Protein: 1.2g | Calories: 55.6
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