24 Recipes Created by BETTS1118
As I am doing Weight Watchers, I try to choose recipes that are low points for WW/
Recipes in this Collection
Cookbook creator says: 4 Points - Weight Watchers
This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.Submitted by STEPFANIER
A nice fall treat; perfect with a warm cup of tea.