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Things to try

(14 Recipes) Created by SAMMIED10

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Low Fat, Low Calorie Zucchini Bread
Very Good 4.3/5
(81 ratings)

This low calorie, low fat bread is packed with zucchini and flavor!

Submitted by EWICKLAND

Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
Very Good 4.7/5
(28 ratings)

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

Submitted by NARFMEISTER

Carbs: 10.8g | Fat: 1.6g | Fiber: 1.4g | Protein: 4.2g | Calories: 71.9
Very Good 4.3/5
(13 ratings)

Submitted by KISNER24

Carbs: 0.9g | Fat: 0.2g | Fiber: 0g | Protein: 2g | Calories: 13.6
Very Good 4.1/5
(10 ratings)

AMAZING peanut butter cookies, perfect for cookie smores! Only 45 Calories/ 2 g fat per cookie!

Submitted by HEATHERBOYD79

Carbs: 6.1g | Fat: 2g | Fiber: 0.3g | Protein: 1.4g | Calories: 45.1
Incredible! 5.0/5
(2 ratings)

LOW IN CALORIES AND A CHOCOLATE LOVER"S DREAM!!!!!!!!!!!!!!!!!!!I made these for a friend who just had a baby, but they smelled so tempting I had to taste one. Delicious! Every chocolate lover should try these. They're very easy to make too!

Submitted by NIENIE*

Carbs: 4.8g | Fat: 4.3g | Fiber: 0.5g | Protein: 1.4g | Calories: 59.8
low carb, low calorie mozzarella sticks
Very Good 4.5/5
(2 ratings)

Low carb, low calorie mozzarella sticks made with fiberrific cereal.

Submitted by RACHELELISABETH

Carbs: 4.9g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.5g | Calories: 54.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Shrimp Pad Thai
Very Good 4.4/5
(49 ratings)

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Coach Nicole's Fresh Guacamole
Very Good 4.5/5
(284 ratings)

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
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