Home Made Sports Drinks
(Recipe Collection)

3 Recipes Created by CHARLATAN19

Recipes in this Collection

Dietitian Becky's Orange Flavored Sports Drink
Very Good 4.7/5
(6 ratings)
Dietitian Becky's Orange Flavored Sports Drink

This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.Submitted by COACH_NICOLE

Carbs: 14.1g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 55.2
Natural Sports Drink
(no ratings)
Natural Sports Drink

Submitted by SHAKE_IT_CALI

Carbs: 18.3g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.8g | Calories: 73.8
Hana's Coconut Antioxidant Sports Drink
(no ratings)
Hana's Coconut Antioxidant Sports Drink

High in both sodium and potassium and provides an appropriate concentration of carbohydate. Submitted by HANAMSRD

Carbs: 14.2g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.6g | Calories: 56.8
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