SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Adjust for GF

(10 Recipes) Created by FIRSTFERRET

Recipes in this Collection

Very Good 4.2/5
(63 ratings)

Cookbook creator says: Would need to adjust for GF, remove W sauce, and go light on the garlic, will be looking for the right meat to try this with

Submitted by JUSTFORME123

Carbs: 32.6g | Fat: 5.5g | Fiber: 0.6g | Protein: 24.1g | Calories: 283.7
Very Good 4.4/5
(28 ratings)

A recipe my mom passed on to me, not sure where it came from, but it is yummy! Goes well over rice, and makes great leftovers-- was moister the next day.

Submitted by APRILDAWN678

Carbs: 15.1g | Fat: 8.1g | Fiber: 0.8g | Protein: 28.6g | Calories: 251.7
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.6/5
(8 ratings)

My Favorite Mexican Casserole

Submitted by TTROPIN

Carbs: 41.7g | Fat: 6.9g | Fiber: 7.7g | Protein: 33.8g | Calories: 351.3
This recipe has been marked private.
(no ratings)

Ready in 10 minutes, better than canned.

Submitted by GRAMMYPAT

Carbs: 42.8g | Fat: 2.9g | Fiber: 3.3g | Protein: 15.7g | Calories: 270
Broccoli Quiche
Very Good 4.1/5
(90 ratings)

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Very Good 4.0/5
(62 ratings)

A delicious, high protein start to your day.

Submitted by TSCHUMM

Carbs: 19.5g | Fat: 2.9g | Fiber: 1.1g | Protein: 5g | Calories: 245.3
Very Good 4.1/5
(25 ratings)

yum

Submitted by MISSYBASE

Carbs: 33.6g | Fat: 2.5g | Fiber: 1.7g | Protein: 1.9g | Calories: 155.7
Honey Mustard Roasted Chicken
Very Good 4.3/5
(475 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=80078