Sheltie's collection
(Recipe Collection)

27 Recipes Created by SHELTIE2013

Recipes in this Collection

Creamy Shrimp Pasta
Very Good 4.6/5
(281 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Meat Spagetti Sauce
Incredible! 5.0/5
(1 rating)
Meat Spagetti Sauce

Submitted by COREBEENA

Carbs: 18.9g | Fat: 14g | Fiber: 4g | Protein: 13.7g | Calories: 247
Roast Sticky Chicken Rotisserie Style
(no ratings)
Roast Sticky Chicken Rotisserie Style

Submitted by SLJGEMINI75

Carbs: 3.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 21.7g | Calories: 135
Basic crockpot oatmeal
Very Good 4.4/5
(11 ratings)
Basic crockpot oatmeal

This is the basic recipe for oatmeal in a crockpot. The ratio is established here and you can tinker with the ingredients as you like. If you add dried fruit, use a little more water.Submitted by RGEE75

Carbs: 27.4g | Fat: 2.5g | Fiber: 4g | Protein: 6g | Calories: 149.4
Salsa Chicken
Very Good 4.2/5
(54 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by STEPFANIER

Carbs: 27.7g | Fat: 2.1g | Fiber: 5g | Protein: 24.1g | Calories: 220.9
Chicken Marsala
Very Good 4.3/5
(268 ratings)
Chicken Marsala

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

Carbs: 10.2g | Fat: 5.8g | Fiber: 0.5g | Protein: 42.8g | Calories: 282.9
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Lamb tag one
(no ratings)
Lamb tag one

Submitted by SHELTIE2013

Carbs: 38.6g | Fat: 7.3g | Fiber: 5.6g | Protein: 25.1g | Calories: 314.7
Tarka dal
(no ratings)
Tarka dal

Submitted by SHELTIE2013

Carbs: 6.6g | Fat: 2.8g | Fiber: 1.8g | Protein: 1.8g | Calories: 55.9
Bouillabaisse (fish stew) the cheap, quick & easy way
Incredible! 5.0/5
(2 ratings)
Bouillabaisse (fish stew) the cheap, quick & easy way

NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)Submitted by DIANASGRL

Carbs: 20.2g | Fat: 3.9g | Fiber: 3.4g | Protein: 26.7g | Calories: 217.3
My French bread
(no ratings)
My French bread

My French breadSubmitted by SHELTIE2013

Carbs: 28.9g | Fat: 0.4g | Fiber: 1.1g | Protein: 4g | Calories: 138
Slow Cooker Honey Mustard Chicken
Good 3.7/5
(39 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
Garden Fresh Lasagna
Very Good 4.4/5
(32 ratings)
Garden Fresh Lasagna

I love rich, cheesy lasagna, but in the summer when vegetables are at their peak, cheese overwhelms the dish. Adding plenty of fresh vegetables to your regular lasagna for a healthy, light summer supper. Submitted by STEPFANIER

Carbs: 30.1g | Fat: 5.2g | Fiber: 5.4g | Protein: 12.1g | Calories: 212.1
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(102 ratings)
Three-Cheese Macaroni from 'The SparkPeople Cookbook'

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!
Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
The Best Flank Steak Marinade
Very Good 4.8/5
(16 ratings)
The Best Flank Steak Marinade

I came across this recipe over 3 years ago, and since then it's the only marinade I've used for Flank Steak. We love it and so does everyone we have prepared it for!Submitted by ASHLEY_BELLE

Carbs: 4.2g | Fat: 13g | Fiber: 0.3g | Protein: 24.6g | Calories: 240
Spicy Sliders
Good 3.7/5
(29 ratings)
Spicy Sliders

Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Creamy noodles
(no ratings)
Creamy noodles

Submitted by SHELTIE2013

Carbs: 40.2g | Fat: 10.1g | Fiber: 1.2g | Protein: 16g | Calories: 324.3
Blueberry Muffins
Very Good 4.5/5
(16 ratings)
Blueberry Muffins

An easy recipe using things you have at hand!Submitted by GRANLUND

Carbs: 22.9g | Fat: 4.9g | Fiber: 1.4g | Protein: 3g | Calories: 143.1
Chicken Thighs and Rice with Honey Lemon
Very Good 4.5/5
(43 ratings)
Chicken Thighs and Rice with Honey Lemon

One dish meal just add a veggie.Submitted by SLCOLMAN

Carbs: 49.9g | Fat: 6.6g | Fiber: 1.7g | Protein: 32.3g | Calories: 399.9
World's Best (and Easiest) Salmon
Very Good 4.5/5
(510 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
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