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Recipe Collections

First Foods

(10 Recipes) Created by JOLYNN89

Recipes in this Collection

Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
1-Minute Faux Bananas Foster
Very Good 4.6/5
(234 ratings)

A simple, low-calorie dessert with just 4 ingredients!

Submitted by KRISKOVA

Carbs: 31.3g | Fat: 2.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 143.4
(no ratings)

Submitted by GAVNKC

Carbs: 29.4g | Fat: 4g | Fiber: 2.3g | Protein: 5.7g | Calories: 169.3
(no ratings)

This is a fabulous quick breakfast, two servings of fruit, two servings of dairy, try switching out the yogurt flavors (lemon gives a little zest!). Also add other frozen fruits like blueberries to up your intake!


Carbs: 63.3g | Fat: 1.3g | Fiber: 6g | Protein: 8.9g | Calories: 286.3
Very Good 4.0/5
(1 rating)

Submitted by OCEANA9191

Carbs: 54.8g | Fat: 6.8g | Fiber: 0.2g | Protein: 62.6g | Calories: 523.1
Very Good 4.3/5
(3 ratings)

Recipe is from "Student Vegetarian Cookbook"


Submitted by TALI.JOY

Carbs: 51.9g | Fat: 17.6g | Fiber: 4.6g | Protein: 10.3g | Calories: 428.2
Good 3.0/5
(1 rating)

easy to make, hard to stop eating...

Submitted by PENELOPE83

Carbs: 57.6g | Fat: 13.1g | Fiber: 2.8g | Protein: 15.9g | Calories: 418.7
(no ratings)

There is a heavy dish similar to this that I love to eat at a popular Italian restaurant, so I wanted to make a lighter version at home. Using pre-cooked cubed chicken (frozen), this recipe takes about 15 minutes - total!

Submitted by BRENDAV2.0

Carbs: 9g | Fat: 14.2g | Fiber: 1.7g | Protein: 24.2g | Calories: 260
(no ratings)

If you like pesto but want to avoid the oil and calories, this is the sauce for you!

Submitted by CAMPSTEB

Carbs: 7.7g | Fat: 0.9g | Fiber: 1.7g | Protein: 7.5g | Calories: 63.8
(no ratings)

Cheesy and filling!

Submitted by SCHAUMANN1

Carbs: 20.2g | Fat: 7.8g | Fiber: 1.2g | Protein: 25.7g | Calories: 255.9
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