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Recipe Collections


(4 Recipes) Created by KARALVS2SCRAP

Recipes in this Collection

Good 3.5/5
(4 ratings)

These are quick to put together and go great with any meal.....


Carbs: 16.3g | Fat: 2g | Fiber: 2.4g | Protein: 3.4g | Calories: 91.9
Good 3.8/5
(13 ratings)

For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins.

Submitted by OELAINEO

Carbs: 16.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.2g | Calories: 104.9
(no ratings)

I got this recipe from the newsletter. It's simple, cheap to make, and not bad on calories/fat! Plus, almost everyone keeps the ingredients on hand.

Submitted by STEPH2003

Carbs: 21.3g | Fat: 0.5g | Fiber: 0.8g | Protein: 3.4g | Calories: 104.5
(no ratings)

Carbs: 13.4g | Fat: 3.1g | Fiber: 1.1g | Protein: 2g | Calories: 85.1
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