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Fish and Seafood

(3 Recipes) Created by NEENEE58

Recipes in this Collection

15-Minute Fish with Parsley Pesto
Very Good 4.0/5
(36 ratings)

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
Very Good 4.4/5
(98 ratings)

Super Good, Super Quick!This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

Carbs: 1g | Fat: 8g | Fiber: 0g | Protein: 23.6g | Calories: 174.8
Simple Seared Scallops
Very Good 4.6/5
(8 ratings)

This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.

Submitted by FOODIEWIFE

Carbs: 4.9g | Fat: 1.3g | Fiber: 0.1g | Protein: 28.6g | Calories: 172.2
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