Rod Favorite's

Rod Favorite's
(Recipe Collection)

30 Recipes Created by RODJACKSON

I love to cook and also eat, you don't think i got this big watching other eat. These are just a few of my favorite things that I like to put together. Its nothing like things that are healthy for you and taste good at the same time!!!!!!!!!!!!!

Recipes in this Collection

(Main) Lasanga
Very Good 4.6/5
(5 ratings)
(Main) Lasanga

Cookbook creator says: I love lasagne!!!!!!!!!!!!!Submitted by RYEAXL1

Carbs: 24.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 10.4g | Calories: 232
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

Cookbook creator says: Nothing like a good chicken parmesan!!!!!!Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Low cal whole wheat pancakes
Very Good 4.5/5
(25 ratings)
Low cal whole wheat pancakes

Cookbook creator says: Whole wheat, yum!!!!Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Spice Chicken Sandwiches
Very Good 4.3/5
(4 ratings)
Spice Chicken Sandwiches

Cookbook creator says: I love chicken!!!!!!Submitted by J2GARCIAS

Carbs: 75.3g | Fat: 18.9g | Fiber: 4.4g | Protein: 65.2g | Calories: 743.9
Lowfat Cheeseburger Pie
Very Good 4.3/5
(479 ratings)
Lowfat Cheeseburger Pie

Cookbook creator says: Do you like spicy?Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Skillet Lasagna
Very Good 4.3/5
(2179 ratings)
Skillet Lasagna

Cookbook creator says: Great recipe!!!!!!Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Slow Cooked Meatballs
Very Good 4.5/5
(6 ratings)
Slow Cooked Meatballs

Some great meatballs and gravy to put over mashed potatoes or noodles.Submitted by MFISKE

Carbs: 9.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 23.1g | Calories: 286.4
Chicken and Cheese Macaroni Casserole
Very Good 4.9/5
(9 ratings)
Chicken and Cheese Macaroni Casserole

Submitted by MRSBUELNA

Carbs: 63.4g | Fat: 10.1g | Fiber: 2.6g | Protein: 31g | Calories: 475.1
oreo cake
Very Good 4.6/5
(8 ratings)
oreo cake

Submitted by KIMZIE

Carbs: 58.2g | Fat: 9.8g | Fiber: 2g | Protein: 3.9g | Calories: 335.6
Homemade Sweet potatoes pie
Incredible! 5.0/5
(1 rating)
Homemade Sweet potatoes pie

Homemade Sweet potatoes pieSubmitted by LUCKYLADY040

Carbs: 26.1g | Fat: 3.3g | Fiber: 1.7g | Protein: 3.8g | Calories: 148.4
Chicken Croissants
Very Good 4.8/5
(12 ratings)
Chicken Croissants

Submitted by JUSTPEACHY1

Carbs: 4.3g | Fat: 11.1g | Fiber: 0.7g | Protein: 12.8g | Calories: 169.6
Chicken Wrap
Very Good 4.8/5
(4 ratings)
Chicken Wrap

Nice chicken wrap - good for lunch or dinner.Submitted by GOMAIR

Carbs: 16.4g | Fat: 15.1g | Fiber: 6.4g | Protein: 56.7g | Calories: 404.4
This recipe has been marked private.
Easy Fun Pizza
Very Good 4.7/5
(3 ratings)
Easy Fun Pizza

Submitted by EWARD79

Carbs: 28.6g | Fat: 9.2g | Fiber: 1.9g | Protein: 18.3g | Calories: 264.9
Lindy's Famous Protein Bread
Very Good 4.9/5
(8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by LINDYFIT

Carbs: 14g | Fat: 0.7g | Fiber: 3.1g | Protein: 6.5g | Calories: 81.4
This recipe has been marked private.
Banana Nut Bread
Very Good 4.3/5
(3 ratings)
Banana Nut Bread

Submitted by WANT2BEFITBY40

Carbs: 36.6g | Fat: 4.6g | Fiber: 2.2g | Protein: 5.3g | Calories: 206.4
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
This recipe has been marked private.
Chicken and Turkey Sausage Jambalaya
Very Good 4.2/5
(5 ratings)
Chicken and Turkey Sausage Jambalaya

Submitted by THEBERT99

Carbs: 59g | Fat: 8.8g | Fiber: 6g | Protein: 44.4g | Calories: 501.8
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