SparkPeople Advertisers Keep the Site Free
Recipe Collections

Kate's Favorites

(8 Recipes) Created by KATORRIN

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

A definite staple in our house, with homemade taco seasoning and black beans...major cut in the sodium of store bought items!

Submitted by PSFITMOMMY413

Carbs: 51.5g | Fat: 6.8g | Fiber: 18.5g | Protein: 47.1g | Calories: 480.6
(no ratings)

This delicious dish tastes sinful, but don't be afraid! This will easily fit into your nutrition plan!

Submitted by KATORRIN

Carbs: 23.9g | Fat: 11.2g | Fiber: 4.5g | Protein: 28g | Calories: 312.9
(no ratings)

This recipe is very simple and tastes GREAT!

Submitted by KATORRIN

Carbs: 74.2g | Fat: 25.1g | Fiber: 8.4g | Protein: 32.4g | Calories: 634.8
(no ratings)

I found this recipe on and it sounds great!

Submitted by KATORRIN

Carbs: 51.5g | Fat: 13.6g | Fiber: 6.8g | Protein: 35.6g | Calories: 460
This recipe has been marked private.
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
(no ratings)

Submitted by KATORRIN

Carbs: 39.5g | Fat: 0.8g | Fiber: 3.9g | Protein: 8.8g | Calories: 188.2
Curried Chicken Sandwiches
Very Good 4.2/5
(68 ratings)

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
Send this recipe collection to a friend -