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Erickson Reunion

Catering kept simple

(7 Recipes) Created by PBOELSING

Recipes in this Collection

Oh Boy, Salad!
Very Good 4.4/5
(155 ratings)

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name.

Submitted by TANGO5617

Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.6/5
(25 ratings)

Simple, best referigerated for 2 hrs

Submitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(398 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Very Good 4.0/5
(15 ratings)

Keep this in the frig for a snack, salad or side dish.

Submitted by ELAINEHN

Carbs: 9.1g | Fat: 2g | Fiber: 3.6g | Protein: 4g | Calories: 62.2
Very Good 4.3/5
(12 ratings)

Creamy fluff salad

Submitted by DIETEKOCGIRL

Carbs: 24.4g | Fat: 0g | Fiber: 0.8g | Protein: 1.5g | Calories: 131.7
Very Good 4.3/5
(3 ratings)

This is my Mom's recipe. I got a 9.6lb Pork Shoulder Roast for .69 a pound and I made it for the first time today...FABULOUS! By the time you remove the fat and bone, you'll end up with about half as much meat, but still worth it.

After the initial roasting, this roast will literally fall apart into the most delicious shreds as you slice it. If you trim it of fat before cooking, then clean off the rest of the fat while shredding, and cool the liquid to congeal it on top and remove it, you'll end up with a pretty low fat meat for Cuban or Southern BBQ sandwiches, to die for!
I entered the nutrition info off the package for a 4 oz serving, which is 170 Calories and 9 grams fat, I assume that's with most of the fat trimmed, if anyone has more info please email me!
This is a great DO AHEAD meal, as you can roast it to step number 7 a day or two ahead, then finish it on the day you need to feed a crowd. The finished meat also freezes well in individual serving sized baggies for quick sandwiches or to mix with rice and veggies.

Submitted by CCKELLY3

Carbs: 4.3g | Fat: 8.1g | Fiber: 0.6g | Protein: 17.1g | Calories: 166.1
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