Submitted by COMEON145!

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!

Submitted by SP_STEPF

This is a recipe that the kids love - I serve it with a salad to make it healthier!!

Submitted by LJ91909

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

Submitted by RAMIREZSQUARED

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Submitted by SHESHE231

delicious and LOW Cal AND LOW CARB !!

Submitted by JILLYBEAN1965

Submitted by SMILE4FUN