Vegan For Life

Vegan For Life
(Recipe Collection)

12 Recipes Created by TBTEACHER1

Due to health issues I tried a vegan eating life style. I read a couple of books, Eat To Live was one. It helped me see that I could make this change. My health issues are gone as well as 49 lbs. I feel great and plan on eating a vegan diet for the rest of my now extended life.

Recipes in this Collection

vegan
Very Good 4.5/5
(4 ratings)
vegan "chicken" salad

"chicken" salad made with chickpeas!Submitted by SOFTTHINGS

Carbs: 17g | Fat: 5.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 134.3
Double Chocolate Chip Cookies (vegan!)
Very Good 4.9/5
(12 ratings)
Double Chocolate Chip Cookies (vegan!)

Submitted by INS4NEJANE

Carbs: 15g | Fat: 6.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 117.2
Vegan Spinach & Ricotta Stuffed Manicotti
Incredible! 5.0/5
(7 ratings)
Vegan Spinach & Ricotta Stuffed Manicotti

Submitted by LADYWATERS

Carbs: 59.4g | Fat: 23g | Fiber: 8g | Protein: 28.8g | Calories: 534.5
Gingered Tempeh Salad
Incredible! 5.0/5
(2 ratings)
Gingered Tempeh Salad

Lovely, very flavorful Asian salad, can be served warm or cold.Submitted by MAMEDARLING

Carbs: 30.3g | Fat: 24.3g | Fiber: 5.1g | Protein: 12.8g | Calories: 371.9
Dhal (curried split peas)
Very Good 4.6/5
(20 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
This recipe has been marked private.
black bean tofu enchilidas w/ chipotle sauce (flour tortilla)
Incredible! 5.0/5
(2 ratings)
black bean tofu enchilidas w/ chipotle sauce (flour tortilla)

SPICY! But mucho delicioso.Submitted by MADANIE

Carbs: 44.1g | Fat: 7.8g | Fiber: 6.2g | Protein: 11.4g | Calories: 280.8
Fabulous Vegan French Toast
Good 3.9/5
(31 ratings)
Fabulous Vegan French Toast

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
Chickpea and Green Bean Curry
Very Good 4.0/5
(2 ratings)
Chickpea and Green Bean Curry

from Vegan Fire and SpiceSubmitted by ERIKA00177

Carbs: 34.8g | Fat: 3.2g | Fiber: 9.7g | Protein: 7.7g | Calories: 183.8
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Vegan Shepherd's Pie
Very Good 4.5/5
(2 ratings)
Vegan Shepherd's Pie

This low cal, low fat recipe will fill you up on a cold day. It is classic comfort food, sans the meat and cheese that usually goes along with it. Submitted by LIVELAUGH<3

Carbs: 64.9g | Fat: 4.7g | Fiber: 10.7g | Protein: 11.1g | Calories: 337.3
Vegan Baked Zucchini Chips
Incredible! 5.0/5
(1 rating)
Vegan Baked Zucchini Chips

Shake N' Baked Zucchini SlicesSubmitted by XKRISS6X

Carbs: 2.8g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.4g | Calories: 14.9
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