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Vegan For Life

Vegan For Life

Due to health issues I tried a vegan eating life style. I read a couple of books, Eat To Live was one. It helped me see that I could make this change. My health issues are gone as well as 49 lbs. I feel great and plan on eating a vegan diet for the rest of my now extended life.

(12 Recipes) Created by TBTEACHER1

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

"chicken" salad made with chickpeas!

Submitted by SOFTTHINGS

Carbs: 17g | Fat: 5.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 134.3
Very Good 4.9/5
(12 ratings)

Submitted by INS4NEJANE

Carbs: 15g | Fat: 6.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 117.2
Incredible! 5.0/5
(7 ratings)

Submitted by LADYWATERS

Carbs: 59.4g | Fat: 23g | Fiber: 8g | Protein: 28.8g | Calories: 534.5
Incredible! 5.0/5
(2 ratings)

Lovely, very flavorful Asian salad, can be served warm or cold.

Submitted by MAMEDARLING

Carbs: 30.3g | Fat: 24.3g | Fiber: 5.1g | Protein: 12.8g | Calories: 371.9
Very Good 4.6/5
(19 ratings)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

Submitted by RUTHXG

Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

SPICY! But mucho delicioso.

Submitted by MADANIE

Carbs: 44.1g | Fat: 7.8g | Fiber: 6.2g | Protein: 11.4g | Calories: 280.8
Good 3.9/5
(31 ratings)

What's so French about this toast, anyway?

Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
Very Good 4.0/5
(2 ratings)

from Vegan Fire and Spice

Submitted by ERIKA00177

Carbs: 34.8g | Fat: 3.2g | Fiber: 9.7g | Protein: 7.7g | Calories: 183.8
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Very Good 4.5/5
(2 ratings)

This low cal, low fat recipe will fill you up on a cold day. It is classic comfort food, sans the meat and cheese that usually goes along with it.

Submitted by LIVELAUGH<3

Carbs: 64.9g | Fat: 4.7g | Fiber: 10.7g | Protein: 11.1g | Calories: 337.3
Incredible! 5.0/5
(1 rating)

Shake N' Baked Zucchini Slices

Submitted by XKRISS6X

Carbs: 2.8g | Fat: 0.3g | Fiber: 0.3g | Protein: 0.4g | Calories: 14.9
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