Made with a Ritz cracker crust!

Submitted by TMOMMA

Submitted by NOR1498

Cool refreshing and TASTY sandwich!

Submitted by JUSTCALLMETINA

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

In 15 minutes, this easy recipe will take the chill off a cold evening.

Soooooo good!!!

Submitted by CAMERONSMOMMA07

A tasty variation on a favorite.

Submitted by CASIE43

A very simple and delicious dish!

Submitted by TMOMMA

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust!

Submitted by CURVES_N_CURLS

Submitted by TODD717

Hearty vegetarian dish

Submitted by PAULA26

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

Easy, low-sodium recipe for the beginner cook!!

Submitted by OURSUNSHINELOVE

with zucchini, onions and olive oil

Yum! Try this quick and easy thin crust pizza.

Low calorie, low fat, highly yummy meal!

Submitted by CURLYMARIE

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Yes, I've added hamburger to a classic Indian dish, but it tastes amazing, freezes great, lasts all week and you get hamburger fried in butter for less than 250 calories a serving.

Submitted by FREQUENTFLYER

Good side dish and an easy way to get in a serving of veggies.

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Tired of the same green leafy salad?

A recipe my mom passed on to me, not sure where it came from, but it is yummy! Goes well over rice, and makes great leftovers-- was moister the next day.

Submitted by APRILDAWN678

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

My family loves fried chicken, so when I saw something similar done on Biggest Loser, I had to try it. It's a great alternative to "fried" chicken.

Submitted by JENNMARIE0830

hi fiber soup

Submitted by TRUCKINGON

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Cooked spinach gets some crunch to it.

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55