Recipe Collections
 

Chicken dishes

(10 Recipes) Created by GYMRATMOM

Recipes in this Collection

20 Minute Chicken Creole
Very Good 4.0/5

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.5/5

Cookbook creator says: This is yummy and easy to fix. I would use half a packet of taco seasoning and use it as a rub on the chicken before placing in the crockpot. Combine the soup and salsa before adding. Yumm!

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Crispy Ranch Chicken
Very Good 4.5/5

Cookbook creator says: Very good. Would try it using Italian dressing mix instead of ranch. Ranch has too much garlic for me.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
Chicken Escondido
Very Good 4.3/5

Cookbook creator says: Sounds good, but has a lot of calories. Double-check calorie count.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Very Good 4.5/5

Submitted by REGNETS03

Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
Crock Pot Chicken Breasts A L'Orange
Good 3.6/5

Cookbook creator says: sounds pretty good... try and comment

Submitted by LUCYSMOM09

Carbs: 22.3g | Fat: 2.5g | Fiber: 2.7g | Protein: 30g | Calories: 239.1
Very Good 4.7/5

From 501 Heart Healthy Recipes

Submitted by MOB8/2009

Carbs: 5g | Fat: 3.9g | Fiber: 0.2g | Protein: 28g | Calories: 174.6
Very Good 4.5/5

Have you ever looked at the nutritional info on the back of a frozen chicken pot pie? You should.

Makes four servings

Really good way to satisfy your hearty meal craving without being too hearty on the calories and fat.

If you are really creative you can make this when you have leftover veggies and chicken!
**Add what ever 98% Fat Free Soup you like such as Cream of Mushroom, Cream of Celery, etc.
The sodium content on this is not with the low sodium soup I used. I will update it when I get a new can.

Submitted by XOBELLA527

Carbs: 54.8g | Fat: 8g | Fiber: 6.3g | Protein: 31.7g | Calories: 413
Honey Balsamic Chicken
Very Good 4.5/5

Cookbook creator says: OMG this was good. The main flavor comes from the thyme, but the glaze adds just a bit of punch. Even my husband, who would rather be shot than admit that I'm a good cook, "liked" it.

Submitted by LAUR986

Carbs: 10.1g | Fat: 2.6g | Fiber: 0.2g | Protein: 26.3g | Calories: 173.3
Spicy Chicken Tortilla Soup
Very Good 4.8/5

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!

Submitted by AMANDARIDG

Carbs: 25.6g | Fat: 2.1g | Fiber: 7g | Protein: 34.2g | Calories: 269.6
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