SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Great sauces, salsa's, dressings and dips :)

To eat with or to eat without...

(3 Recipes) Created by MANTOINET3

Recipes in this Collection

Tangy Garlic-Citrus Parsley Sauce
Good 3.9/5
(19 ratings)

This sauce is great on grilled meats, and it makes enough for two meals. Try it on cooked pasta or roasted vegetables.

Submitted by CHEF_MEG

Carbs: 2.3g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.5g | Calories: 68.1
Very Good 4.2/5
(6 ratings)

Submitted by SNOWDROP76

Carbs: 12.8g | Fat: 17.9g | Fiber: 8.5g | Protein: 2.6g | Calories: 204.1
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=814086