Fast and Healthy Meals
(5 Recipes) Created by SBANTEL1
Recipes in this Collection
Very Good 4.2/5
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Submitted by HOPEIGETIT2
Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Very Good 4.3/5
A yummy way to start the day with very little fat and lots of flavor!
Submitted by JOJOMKE
Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Very Good 4.5/5
Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!
Submitted by LALASTRIVE
Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Very Good 4.4/5
Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!
Submitted by SKEYDOO
Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Very Good 4.8/5
This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.
Submitted by FOODIEWIFE
Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9