gluten free recipes to try soon
(Recipe Collection)

94 Recipes Created by COO_KIE

Recipes in this Collection

Gluten-Free Chicken Fingers
Very Good 4.4/5
(23 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingersSubmitted by LARARUINE

Carbs: 5.2g | Fat: 0.4g | Fiber: 0.2g | Protein: 5.5g | Calories: 45.3
Turkey Taco Salad
Good 3.9/5
(108 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by KTDID525

Carbs: 25.9g | Fat: 10.5g | Fiber: 7.2g | Protein: 25.3g | Calories: 293.1
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(332 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Frozen Cherry Salads
Very Good 4.3/5
(6 ratings)
Frozen Cherry Salads

Submitted by GINNY3013

Carbs: 9.2g | Fat: 1g | Fiber: 0.2g | Protein: 0.6g | Calories: 47.8
Black Bean Chicken
Very Good 4.3/5
(651 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Slow Cooker Salsa Chicken
Very Good 4.5/5
(457 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Samantha's Creamy Cauliflower Soup
Very Good 4.2/5
(33 ratings)
Samantha's Creamy Cauliflower Soup

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP

Carbs: 17g | Fat: 3.3g | Fiber: 3.9g | Protein: 9.3g | Calories: 128.7
Simple Spicy Garlic Shrimp
Very Good 4.8/5
(10 ratings)
Simple Spicy Garlic Shrimp

Five ingredients, 10 minutes. Dinner is served!Submitted by SPARK_RECIPES

Carbs: 2g | Fat: 8.2g | Fiber: 0.1g | Protein: 23.2g | Calories: 179.9
You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5
(96 ratings)
You Won't Believe It's Cauliflower Pizza Crust

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it. Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
No Flour Peanut Butter Cookies (Gluten-free)
Very Good 4.6/5
(111 ratings)
No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by BRITTLE93

Carbs: 6.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1.7g | Calories: 67.9
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(216 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
HEALTHY FRIES
Very Good 4.6/5
(13 ratings)
HEALTHY FRIES

Submitted by BJANIE9

Carbs: 9.3g | Fat: 0g | Fiber: 1.2g | Protein: 1.1g | Calories: 41
Maple - Candied Salmon
Very Good 4.9/5
(9 ratings)
Maple - Candied Salmon

A delicious recipe, both on the day it's made and cold the day after! Reminiscent of "Indian Candy". Baking time will vary with the thickness of your fish.Submitted by JO_JO_BA

Carbs: 20.6g | Fat: 10.4g | Fiber: 0.1g | Protein: 28.9g | Calories: 296.6
Chocolate Peanut Butter Marshmallow Fluff
Incredible! 5.0/5
(5 ratings)
Chocolate Peanut Butter Marshmallow Fluff

Move over, fluffernutter sandwiches! This rich, chocolaty spread takes the art of sweet sandwich-making to a whole new level. Plus, this recipe is for a single serving—which means you won't have a whole jar lying around to tempt you!Submitted by CAROLRCL

Carbs: 20.6g | Fat: 11.8g | Fiber: 2.5g | Protein: 4.3g | Calories: 193.3
Flourless Banana Bread Pudding
Very Good 4.0/5
(2 ratings)
Flourless Banana Bread Pudding

This is actually a custard, but with the banana fiber, it comes out the consistency of bread pudding.Submitted by ELENASAN

Carbs: 27.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 3.1g | Calories: 148.5
Slow Cooker Bacon & Cheese Potatoes
Very Good 4.5/5
(12 ratings)
Slow Cooker Bacon & Cheese Potatoes

A family favorite side dish for any meal. You can't go wrong with potatoes, cheese and bacon!Submitted by CASSIDYCREWMOMZ

Carbs: 24.5g | Fat: 9.3g | Fiber: 3.8g | Protein: 11.7g | Calories: 233.6
Butternut Squash Puree
Incredible! 5.0/5
(1 rating)
Butternut Squash Puree

This is one of my favorite recipes from ThePioneerWoman.com

Carbs: 11.6g | Fat: 5.8g | Fiber: 1.8g | Protein: 0.6g | Calories: 95.4
Sauteed Green Beans
Very Good 4.4/5
(34 ratings)
Sauteed Green Beans

Submitted by JILL4SHORT

Carbs: 8.6g | Fat: 3.5g | Fiber: 3.8g | Protein: 2.3g | Calories: 68.1
BBQ Shrimp with Creamy Cheese Polenta
Very Good 4.1/5
(16 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.
Submitted by CHEF_MEG

Carbs: 41g | Fat: 4.8g | Fiber: 4.2g | Protein: 23.3g | Calories: 296.1
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