SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Salads

(8 Recipes) Created by MULLINEX

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Cilantro-Lime Flank Steak Salad
Good 3.5/5
(13 ratings)

Topped with lean, juicy flank steak, this salad is sure to satisfy. Marinate the steak in the morning and dinner will be ready in a flash at night.

Submitted by CHEF_MEG

Carbs: 41.1g | Fat: 10g | Fiber: 3.8g | Protein: 25.4g | Calories: 361.4
End of Summer Salad
Very Good 4.0/5
(5 ratings)

Bid adieu to summer with this sweet and savory watermelon salad.

Submitted by SPARK_RECIPES

Carbs: 12g | Fat: 1.9g | Fiber: 1g | Protein: 1.1g | Calories: 62.7
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Almond Chicken Salad with Asparagus
Very Good 4.2/5
(151 ratings)

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

Carbs: 7.9g | Fat: 4.1g | Fiber: 2.6g | Protein: 24g | Calories: 161.5
Simple Nicoise Salad
(no ratings)

Perfect for a summer lunch or a light supper, this iconic salad from the South of France is as hearty as it is simple to prepare.

Submitted by SPARK_RECIPES

Carbs: 39.1g | Fat: 18.7g | Fiber: 9.2g | Protein: 23g | Calories: 398.2
Very Good 4.0/5
(2 ratings)

Submitted by STOUPAKI

Carbs: 7.3g | Fat: 18.1g | Fiber: 1.3g | Protein: 1.1g | Calories: 188.5
Roasted Beets with Gorgonzola, Walnuts & Arugula
Very Good 4.7/5
(9 ratings)

Submitted by WENDYEWOLF

Carbs: 2.7g | Fat: 9.8g | Fiber: 0.9g | Protein: 3.7g | Calories: 108.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=817309