To try

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

To try

(8 Recipes) Created by SHOOLEYMCCUCKOO

Recipes in this Collection

Good 3.0/5 (1 rating) Barley Casserole with Mushrooms This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household. Submitted by DEPAULGIRL09 Carbs: 23.1g \| Fat: 1.7g \| Fiber: 2.8g \| Protein: 3.1g \| Calories: 116.6	(no ratings) Barley Salad Carbs: 78.6g \| Fat: 3.9g \| Fiber: 15.6g \| Protein: 10g \| Calories: 378.8
(no ratings) Mushroom-Barley-Pasta Soup - Corrected This recipe came from wholehealthmd.com Jan 7 - I corrected the recipe. I added the water. Submitted by JANALEEHELD Carbs: 61.5g \| Fat: 6.3g \| Fiber: 9.5g \| Protein: 14.3g \| Calories: 345.9	This recipe has been marked private.
(no ratings) Lemon-Parmesan Barley Risotto Delicious, wIth the flavors of lemon and parmesan and chewy, nutty barley. Much easier to make than tradition risotto, too! Submitted by PERIWINKLEJENN Carbs: 40g \| Fat: 2.9g \| Fiber: 7.9g \| Protein: 11g \| Calories: 236.4	(no ratings) Lemon Chicken & Barley Soup This is a delicious soup, a combination between traditional chicken noodle soup and avgolomeno, with barley substituted for pasta. Packed full of fiber. Submitted by GRADXY Carbs: 41.1g \| Fat: 5.6g \| Fiber: 8.6g \| Protein: 26.3g \| Calories: 318.6
Very Good 4.1/5 (7 ratings) Quinoa Pasta-less "Pasta Salad" My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better! Submitted by JOEKNEE Carbs: 23g \| Fat: 9.6g \| Fiber: 2.6g \| Protein: 8.1g \| Calories: 209.8	Very Good 4.6/5 (395 ratings) One-Pan Chicken Parmesan A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 13.5g \| Fiber: 0.9g \| Protein: 38.3g \| Calories: 299.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=81995

Good 3.0/5 (1 rating) Barley Casserole with Mushrooms This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household. Submitted by DEPAULGIRL09 Carbs: 23.1g \| Fat: 1.7g \| Fiber: 2.8g \| Protein: 3.1g \| Calories: 116.6	(no ratings) Barley Salad Carbs: 78.6g \| Fat: 3.9g \| Fiber: 15.6g \| Protein: 10g \| Calories: 378.8
(no ratings) Mushroom-Barley-Pasta Soup - Corrected This recipe came from wholehealthmd.com Jan 7 - I corrected the recipe. I added the water. Submitted by JANALEEHELD Carbs: 61.5g \| Fat: 6.3g \| Fiber: 9.5g \| Protein: 14.3g \| Calories: 345.9	This recipe has been marked private.
(no ratings) Lemon-Parmesan Barley Risotto Delicious, wIth the flavors of lemon and parmesan and chewy, nutty barley. Much easier to make than tradition risotto, too! Submitted by PERIWINKLEJENN Carbs: 40g \| Fat: 2.9g \| Fiber: 7.9g \| Protein: 11g \| Calories: 236.4	(no ratings) Lemon Chicken & Barley Soup This is a delicious soup, a combination between traditional chicken noodle soup and avgolomeno, with barley substituted for pasta. Packed full of fiber. Submitted by GRADXY Carbs: 41.1g \| Fat: 5.6g \| Fiber: 8.6g \| Protein: 26.3g \| Calories: 318.6
Very Good 4.1/5 (7 ratings) Quinoa Pasta-less "Pasta Salad" My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better! Submitted by JOEKNEE Carbs: 23g \| Fat: 9.6g \| Fiber: 2.6g \| Protein: 8.1g \| Calories: 209.8	Very Good 4.6/5 (395 ratings) One-Pan Chicken Parmesan A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 13.5g \| Fiber: 0.9g \| Protein: 38.3g \| Calories: 299.2