6 Recipes Created by DIALMELO
Some of my favorite meals from the Spanish, Latin, and American background.
Recipes in this Collection
Cookbook creator says: The Cooking Light website had this recipe listed as:
CALORIES 276 (28% from fat); FAT 8.6g (sat 3g,mono 4g,poly 0.8g); IRON 3.9mg; CHOLESTEROL 131mg; CALCIUM 48mg; CARBOHYDRATE 21.7g; SODIUM 759mg; PROTEIN 28.7g; FIBER 1.8g
(Cooking Light, MARCH 2006)
Submitted by TLMALDONADO
This soup is filling and delicious--a perfect starter or light vegetarian meal.
A mix of carbs, protein and fat encompass a traditional Portuguese recipe, modified for today's healthful lifestyles. My mother would make this for dinner however it would be just as good for breakfast, too!Submitted by DIALMELO