SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Fish

(3 Recipes) Created by MISSYU_16

Recipes in this Collection

Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

Cookbook creator says: Very Good!

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Broiled Tilapia Parmesan
Very Good 4.7/5
(61 ratings)

Submitted by NEWCREATION517

Carbs: 0.6g | Fat: 6g | Fiber: 0g | Protein: 22.9g | Calories: 155
Very Good 4.6/5
(27 ratings)

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.

Submitted by THEBERT99

Carbs: 0g | Fat: 6.3g | Fiber: 0g | Protein: 21g | Calories: 143.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=821400