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Recipe Collections
 

Dinner

(33 Recipes) Created by JAMIELEE5656

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.7/5
(11 ratings)

WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.

Submitted by DEBB48

Carbs: 2.6g | Fat: 8.7g | Fiber: 0.8g | Protein: 34.9g | Calories: 226.3
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Very Good 4.5/5
(16 ratings)

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

Carbs: 35.2g | Fat: 7.8g | Fiber: 3.7g | Protein: 16.5g | Calories: 271.4
Very Good 4.6/5
(5 ratings)

one my my hubby's favorites

Submitted by RANDYLYNNE

Carbs: 15.6g | Fat: 23.4g | Fiber: 2.7g | Protein: 17.3g | Calories: 337.3
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Chicken Parm Baked Ziti
Very Good 4.6/5
(71 ratings)

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

Submitted by POLYCAT

Carbs: 33.1g | Fat: 12.4g | Fiber: 1.9g | Protein: 32.7g | Calories: 383.8
Incredible! 5.0/5
(1 rating)

I love the taste of the fresh herbs in this. I have several pots growing on my kitchen windowsill that I use for everything. This adds quite a bit to the flavour.
If you want really fresh from scratch flavour, you can use fresh tomatoes as well, but remember to add about 20 mins to the cooking time of the sauce.

Submitted by ROSE-IN-SURREY

Carbs: 22.5g | Fat: 16.6g | Fiber: 2.6g | Protein: 25.3g | Calories: 342.2
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Lowfat Cheeseburger Pie
Very Good 4.3/5
(469 ratings)

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Very Good 4.8/5
(4 ratings)

This version of Chicken alfredo may be skimpy on carbs, but not on taste! Full of flavor and guaranteed to be filling!

Submitted by BLSAWS5

Carbs: 3.1g | Fat: 36.5g | Fiber: 0.3g | Protein: 12.3g | Calories: 384.8
Very Good 4.8/5
(8 ratings)

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Submitted by DSTENORE

Carbs: 40.1g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.7g | Calories: 318.4
Very Good 4.3/5
(7 ratings)

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.

Submitted by KARENSLIM

Carbs: 25.5g | Fat: 7.3g | Fiber: 4.1g | Protein: 12.4g | Calories: 205.9
Incredible! 5.0/5
(1 rating)

Submitted by THEBERT99

Carbs: 28.9g | Fat: 19.4g | Fiber: 2.1g | Protein: 30.7g | Calories: 378.2
Incredible! 5.0/5
(2 ratings)

Submitted by IXRAEYOU

Carbs: 10.1g | Fat: 5.4g | Fiber: 0.7g | Protein: 17g | Calories: 163.9
Very Good 4.5/5
(2 ratings)

Submitted by ALEXIS2858

Carbs: 18.9g | Fat: 0.7g | Fiber: 1.9g | Protein: 8.8g | Calories: 110.2
Grilled Jalapeno Basil Pork or Chicken (Southern Living)
Very Good 4.5/5
(2 ratings)

This is a Southern Living Recipe (from the magazine and website). It is very easy and quite tasty. I listed it so I could calculate the calories and share the recipe with a friend. The original recipe calls for pork, but the 'options' for pork chops as an ingredient were so confusing I listed chicken instead (instructions for both included). (The picture is of the pork)

Submitted by ANDICOONS

Carbs: 20.8g | Fat: 1.5g | Fiber: 0.1g | Protein: 27.3g | Calories: 224.7
Paula's Teriyaki Chicken Stir Fry
Very Good 4.6/5
(14 ratings)

Quick & easy stirfry with gentle tangy flavor!

Submitted by FLUFFYWONKENOBE

Carbs: 19.7g | Fat: 8.3g | Fiber: 2g | Protein: 25.8g | Calories: 256.5
Very Good 4.8/5
(8 ratings)

My recreation of one of Eggchef's favourite dishes that I made for him to take with him to school in Ottawa. Fine French comfort food.

Submitted by JO_JO_BA

Carbs: 11.8g | Fat: 9.4g | Fiber: 2.8g | Protein: 17.3g | Calories: 273.7
Apple Turkey Burger
Very Good 4.1/5
(9 ratings)

Submitted by RETIREDALREADY

Carbs: 25.9g | Fat: 9.4g | Fiber: 2.6g | Protein: 24.1g | Calories: 245.3
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