SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Ellen's Favs

Ellen's Favs

(5 Recipes) Created by ELLENMG

Recipes in this Collection

Kids-Love-It Bean Pasta
Good 3.8/5
(4 ratings)

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.

Submitted by JULIE1319

Carbs: 69.6g | Fat: 6.5g | Fiber: 7g | Protein: 17.7g | Calories: 406.4
Very Good 4.8/5
(6 ratings)

Submitted by NRDANIELS

Carbs: 63g | Fat: 9.9g | Fiber: 13.9g | Protein: 24.8g | Calories: 413.6
Very Good 4.8/5
(23 ratings)

You can change the seasoning to suit your taste or use what you have on hand.

Submitted by LRUSSELLFAMILY

Carbs: 34.6g | Fat: 2.2g | Fiber: 4.5g | Protein: 4.1g | Calories: 169.4
Incredible! 5.0/5
(3 ratings)

yummy and simple pasta dish

Submitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=82225