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My Favorites Found on SparkRecipes

(8 Recipes) Created by IVONNE74

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1268 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Incredible! 5.0/5
(1 rating)

A great mixture of veggies and fish!!! This is a delicisou meal with proteins for fast fat-burning!

Submitted by LADYMACBEST

Carbs: 83.7g | Fat: 14.3g | Fiber: 12.5g | Protein: 117.2g | Calories: 885
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(36 ratings)

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
(no ratings)

Submitted by IVONNE74

Carbs: 38.5g | Fat: 15.5g | Fiber: 7g | Protein: 8.5g | Calories: 314.4
Incredible! 5.0/5
(2 ratings)

This is a publix recipe.

Submitted by IVONNE74

Carbs: 25.9g | Fat: 9.6g | Fiber: 9.6g | Protein: 10g | Calories: 220.8
One Minute Microwave Muffin
Very Good 4.4/5
(125 ratings)

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Skillet Lasagna
Very Good 4.3/5
(2160 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Slow Cooker Salsa Chicken
Very Good 4.5/5
(428 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
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