SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Poultry favorites

(12 Recipes) Created by FROST1268

Recipes in this Collection

One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.

Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
This recipe has been marked private.
chicken enchilada casarole
Very Good 4.1/5
(130 ratings)

Yummy healthy enchiladas

Submitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
(no ratings)

Submitted by FROST1268

Carbs: 38.1g | Fat: 6.3g | Fiber: 6.6g | Protein: 37.5g | Calories: 372
Chicken Quesadilla served with Taco Salad
Very Good 4.6/5
(15 ratings)

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

Submitted by JANNERS1980

Carbs: 8.6g | Fat: 8.3g | Fiber: 1.6g | Protein: 32.6g | Calories: 243.5
Very Good 4.8/5
(5 ratings)

This is one easy recipe! Just put it on and go about your business. Great to serve in a variety of ways. I like to shred and cool slightly, then use it in a salad. You could also add corn and black beans and serve as a complete meal.

Submitted by HDVIXEN

Carbs: 8g | Fat: 1.5g | Fiber: 4g | Protein: 27.2g | Calories: 169.8
(no ratings)

Easy and good chicken cassarole with some spice.

Submitted by IAMAHOTMAMA

Carbs: 37.6g | Fat: 15.1g | Fiber: 6.9g | Protein: 37.1g | Calories: 433.5
(no ratings)

Submitted by TOPS-TORTOISE

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 375.4
(no ratings)

Submitted by FROST1268

Carbs: 14.9g | Fat: 5.2g | Fiber: 2.9g | Protein: 29.6g | Calories: 226.5
Breaded Chicken Parmesan
Very Good 4.4/5
(997 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.6/5
(52 ratings)

Chicken breasts stay juicy and healthy as they are baked rather than fried.

Submitted by SWTSWT

Carbs: 14.2g | Fat: 5g | Fiber: 1g | Protein: 30.1g | Calories: 230.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=82344