Brooke's dinners
(Recipe Collection)

8 Recipes Created by SHOPPER830

Recipes in this Collection

Mock Crab Cakes
Very Good 4.4/5
(10 ratings)
Mock Crab Cakes

Cookbook creator says: sounds goodSubmitted by TIME4JUDI

Carbs: 21.6g | Fat: 4.4g | Fiber: 0g | Protein: 7.4g | Calories: 161.4
Shrimp and Broccoli Fettuccine Alfredo
Incredible! 5.0/5
(1 rating)
Shrimp and Broccoli Fettuccine Alfredo

Made with Tofu Shirataki!Submitted by FAYETTESIDRA

Carbs: 8.6g | Fat: 5.9g | Fiber: 6g | Protein: 21g | Calories: 204.6
Shrimp Stir-Fry
Very Good 4.0/5
(2 ratings)
Shrimp Stir-Fry

I wanted to have a healthy dinner that was also relatively cheap so that I could stretch my dinner and my buck. This is what I came up with! Yummy!Submitted by 140NFUTURE

Carbs: 51.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 12g | Calories: 255.4
High Fiber Salmon Cakes
Very Good 4.4/5
(8 ratings)
High Fiber Salmon Cakes

Simply Healthy!Submitted by LILBITCOUNTS2

Carbs: 4.8g | Fat: 5g | Fiber: 2.2g | Protein: 15g | Calories: 119.6
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Zone Diet Chicken Tikka Masala
(no ratings)
Zone Diet Chicken Tikka Masala

From the kitchen of Josie Nutter.Submitted by JOSIENUTTER

Carbs: 28.6g | Fat: 9.4g | Fiber: 0.4g | Protein: 21.6g | Calories: 261.4
5-Minute Berry Smoothie
Very Good 4.5/5
(352 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Three Fruit Smoothies
Very Good 4.9/5
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by CMCHYME

Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=82429