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Renee's Salads

(15 Recipes) Created by RRENEE11

Recipes in this Collection

Hot & Sweet Rainbow Slaw
Very Good 4.2/5
(13 ratings)

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.


Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
This recipe has been marked private.
(no ratings)

Give your tuna salad a lift with this recipe.

Submitted by RRENEE11

Carbs: 3.3g | Fat: 0.6g | Fiber: 0.6g | Protein: 10.5g | Calories: 61.4
Guiltless Chicken Salad
Very Good 4.3/5
(43 ratings)

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
(no ratings)

Submitted by RRENEE11

Carbs: 33.1g | Fat: 1.8g | Fiber: 6.3g | Protein: 16.5g | Calories: 195.6
Bitter Spring Greens Salad with Pecans and Strawberries
Very Good 4.5/5
(2 ratings)

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish.

Submitted by JJMATTSON

Carbs: 3.9g | Fat: 12.5g | Fiber: 2.1g | Protein: 1.7g | Calories: 128.7
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Very Good 4.4/5
(83 ratings)

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Crunchy Cucumber Salad
Very Good 4.1/5
(13 ratings)

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips.

Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 2.4g | Fiber: 1.3g | Protein: 0.9g | Calories: 43.8
(no ratings)

Submitted by RRENEE11

Carbs: 15.5g | Fat: 10.9g | Fiber: 4.2g | Protein: 10g | Calories: 187
Tangy Tuna Salad Sandwich
Good 3.0/5
(29 ratings)

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
The BEST Tuna Salad
Very Good 4.3/5
(110 ratings)

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Crescent Roll Taco Pizza
Very Good 4.4/5
(23 ratings)

Whether served as a main dish or in bite-size slices, this simple, tasty pizza is perfect for your next party.

Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Very Good 4.8/5
(8 ratings)

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons.

Submitted by CMCRISWELL

Carbs: 5.5g | Fat: 2.6g | Fiber: 1g | Protein: 1.3g | Calories: 49.2
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