Renee's Salads
(Recipe Collection)

24 Recipes Created by RRENEE11

Recipes in this Collection

Hot & Sweet Rainbow Slaw
Very Good 4.1/5
(14 ratings)
Hot & Sweet Rainbow Slaw

Creamy cole slaw pairs well with fried chicken, but who needs all that mayo? This one uses Greek yogurt and a healthier mayo, plus a few other secret ingredients.


Submitted by SPARKSOLUTION

Carbs: 9g | Fat: 0.7g | Fiber: 2.1g | Protein: 1.6g | Calories: 45.7
This recipe has been marked private.
MAKEOVER: Tuna Salad (by RRENEE11)
(no ratings)
MAKEOVER: Tuna Salad (by RRENEE11)

Give your tuna salad a lift with this recipe.Submitted by RRENEE11

Carbs: 3.3g | Fat: 0.6g | Fiber: 0.6g | Protein: 10.5g | Calories: 61.4
Guiltless Chicken Salad
Very Good 4.3/5
(45 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by CHEF_MEG

Carbs: 7.8g | Fat: 3.2g | Fiber: 2.7g | Protein: 29g | Calories: 179.4
MAKEOVER: fruit salad (by RRENEE11)
(no ratings)
MAKEOVER: fruit salad (by RRENEE11)

Submitted by RRENEE11

Carbs: 33.1g | Fat: 1.8g | Fiber: 6.3g | Protein: 16.5g | Calories: 195.6
Bitter Spring Greens Salad with Pecans and Strawberries
Very Good 4.5/5
(2 ratings)
Bitter Spring Greens Salad with Pecans and Strawberries

Tender, bitter greens contrast with sweet, ripe strawberries and crunchy pecans for a lovely spring salad. A smoky-sweet dressing finishes the dish. Submitted by JJMATTSON

Carbs: 3.9g | Fat: 12.5g | Fiber: 2.1g | Protein: 1.7g | Calories: 128.7
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Tuna & Egg Salad
Very Good 4.4/5
(85 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107

Carbs: 1.1g | Fat: 4.2g | Fiber: 0g | Protein: 11.4g | Calories: 88.2
Crunchy Cucumber Salad
Very Good 4.1/5
(14 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips. Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 2.4g | Fiber: 1.3g | Protein: 0.9g | Calories: 43.8
MAKEOVER: Low Cal - Asian Chicken Salad (by RRENEE11)
(no ratings)
MAKEOVER: Low Cal - Asian Chicken Salad (by RRENEE11)

Submitted by RRENEE11

Carbs: 15.5g | Fat: 10.9g | Fiber: 4.2g | Protein: 10g | Calories: 187
Tangy Tuna Salad Sandwich
Good 3.1/5
(30 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
The BEST Tuna Salad
Very Good 4.2/5
(119 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Crescent Roll Taco Pizza
Very Good 4.4/5
(26 ratings)
Crescent Roll Taco Pizza

Whether served as a main dish or in bite-size slices, this simple, tasty pizza is perfect for your next party. Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Spinach-Pear Salad with Mustard Vinaigrette
Very Good 4.8/5
(8 ratings)
Spinach-Pear Salad with Mustard Vinaigrette

Great for Imbolic, with the pears being a winter fruit and the spring baby spinach you have a great balance of both seasons. Submitted by CMCRISWELL

Carbs: 5.5g | Fat: 2.6g | Fiber: 1g | Protein: 1.3g | Calories: 49.2
Strawberry Spinach Salad
Very Good 4.9/5
(17 ratings)
Strawberry Spinach Salad

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.Submitted by MDSHEPARD

Carbs: 10.8g | Fat: 2.8g | Fiber: 1.5g | Protein: 1.4g | Calories: 68.4
Vegetarian Vindaloo
Very Good 4.2/5
(58 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.

Submitted by CHEF_MEG

Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
Avocado Tomatoe Corn Salad
Very Good 4.4/5
(35 ratings)
Avocado Tomatoe Corn Salad

Great Salad or Chunky SalsaSubmitted by VFITZ89

Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
Creamy Avocado Dressing
Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by BRADYSMAMA

Carbs: 3.6g | Fat: 2.6g | Fiber: 1g | Protein: 0.8g | Calories: 38.2
Black Bean Avocado Salsa
Very Good 4.3/5
(12 ratings)
Black Bean Avocado Salsa

Submitted by APESTEW

Carbs: 7.8g | Fat: 2.9g | Fiber: 3.1g | Protein: 2.2g | Calories: 61.2
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