SparkPeople Advertisers Keep the Site Free
Recipe Collections

Delia's Cookbook

(8 Recipes) Created by DEDEGREEN08

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.6/5
(307 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)

A quick and easy version of an Italian classic that can be finished in the oven or on the stove.


Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
(no ratings)

Submitted by FROST1268

Carbs: 38.1g | Fat: 6.3g | Fiber: 6.6g | Protein: 37.5g | Calories: 372
Very Good 4.7/5
(3 ratings)

Slice all the ingredients. Slice chicken breast. Place on a hot grill. Then add the cilantro at the end of cooking.

Submitted by MARYP78572

Carbs: 6.9g | Fat: 1.3g | Fiber: 1.3g | Protein: 5.3g | Calories: 58.9
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side.

Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Have left over cabbage, mushrooms etc? Put it all in a stir-fry over rice or spaghetti squash.

Submitted by AMY5556

Carbs: 9.5g | Fat: 8.9g | Fiber: 2.2g | Protein: 12.4g | Calories: 161.6
Very Good 4.7/5
(3 ratings)

Submitted by MELBAMW

Carbs: 0.3g | Fat: 6g | Fiber: 0g | Protein: 0g | Calories: 55.1
Send this recipe collection to a friend -