small, low calorie meals.
(7 Recipes) Created by EALLEN0321
Recipes in this Collection
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Healthy soup , takes 20mins to cook and under 80 kcals per bowl. Submitted by SHAZ41189 Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 3.5g | Calories: 74.7
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All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it. Submitted by CHERIE55 Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
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McDougall Soup Recipe Submitted by BEVNPICARD Carbs: 12.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.2g | Calories: 56.3
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a great winter soup Submitted by HAZELINA Carbs: 11.6g | Fat: 0.6g | Fiber: 3.3g | Protein: 2.4g | Calories: 56
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either. Submitted by SARAHTHOMAS1 Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
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Hands-on time: 20 minutes Submitted by GANTOSH Carbs: 4.3g | Fat: 5.7g | Fiber: 0.2g | Protein: 4.1g | Calories: 118.8
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