small, low calorie meals.
(Recipe Collection)

7 Recipes Created by EALLEN0321

Recipes in this Collection

Butternut squash & spinach soup.
O.K. 2.0/5
(1 rating)
Butternut squash & spinach soup.

Healthy soup , takes 20mins to cook and under 80 kcals per bowl.Submitted by SHAZ41189

Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 3.5g | Calories: 74.7
Cherie's Skinny Soup
Very Good 4.3/5
(3 ratings)
Cherie's Skinny Soup

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Allium Soup
Incredible! 5.0/5
(1 rating)
Allium Soup

McDougall Soup RecipeSubmitted by BEVNPICARD

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.2g | Calories: 56.3
spicy brocccoli soup
Incredible! 5.0/5
(1 rating)
spicy brocccoli soup

a great winter soupSubmitted by HAZELINA

Carbs: 11.6g | Fat: 0.6g | Fiber: 3.3g | Protein: 2.4g | Calories: 56
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(548 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low cal whole wheat pancakes
Very Good 4.5/5
(24 ratings)
Low cal whole wheat pancakes

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Feta stuffed Zuccini
Very Good 4.8/5
(5 ratings)
Feta stuffed Zuccini

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes
Submitted by GANTOSH

Carbs: 4.3g | Fat: 5.7g | Fiber: 0.2g | Protein: 4.1g | Calories: 118.8
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