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small, low calorie meals.

(7 Recipes) Created by EALLEN0321

Recipes in this Collection

O.K. 2.0/5
(1 rating)

Healthy soup , takes 20mins to cook and under 80 kcals per bowl.

Submitted by SHAZ41189

Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 3.5g | Calories: 74.7
Very Good 4.3/5
(3 ratings)

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Incredible! 5.0/5
(1 rating)

McDougall Soup Recipe

Submitted by BEVNPICARD

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.1g | Protein: 2.2g | Calories: 56.3
Incredible! 5.0/5
(1 rating)

a great winter soup

Submitted by HAZELINA

Carbs: 11.6g | Fat: 0.6g | Fiber: 3.3g | Protein: 2.4g | Calories: 56
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low cal whole wheat pancakes
Very Good 4.5/5
(23 ratings)

Less than 70 calories per pancake, you can easily have two for breakfast and still have room for some turkey bacon or eggs! Almost 2g fiber and 4g protein per pancake as well! Good and good for you, cant beat the simplicity either.

Submitted by SARAHTHOMAS1

Carbs: 12.8g | Fat: 0.8g | Fiber: 1.8g | Protein: 3.7g | Calories: 69.5
Very Good 4.8/5
(5 ratings)

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes

Submitted by GANTOSH

Carbs: 4.3g | Fat: 5.7g | Fiber: 0.2g | Protein: 4.1g | Calories: 118.8
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