Changing some ingredients Cookbook.
(20 Recipes) Created by CHAS1949
Recipes in this Collection
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Submitted by SMAGUIREM Carbs: 22.9g | Fat: 8.4g | Fiber: 0.2g | Protein: 1.1g | Calories: 170.5
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Cookbook creator says: carbsmart ice cream for cottage cheese and leave out the cherries Submitted by FEFIFO Carbs: 38.7g | Fat: 2g | Fiber: 4.3g | Protein: 15.6g | Calories: 222.5
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Cookbook creator says: I might try this if I can find some lower sugar choc chips...looking......... Submitted by FILIGREE Carbs: 16.3g | Fat: 9.2g | Fiber: 1.2g | Protein: 1.7g | Calories: 145.8
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This recipe uses NO oil, but butter is used for the topping. You can omit if you like. Submitted by AQUATEEN82 Carbs: 29.3g | Fat: 3.1g | Fiber: 0.8g | Protein: 2.2g | Calories: 151.4
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A healthy version of a classic fall favorite. Carbs: 29.6g | Fat: 0.5g | Fiber: 1g | Protein: 0.8g | Calories: 121.1
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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
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Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
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A great combination of meat, vegetables and whole grains for a great healthy comfort food. Submitted by ANEW50 Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
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This vegan cake is kind to animals and kind of safe for you too! Submitted by DANYELLL Carbs: 29.6g | Fat: 6.3g | Fiber: 1g | Protein: 2g | Calories: 177.3
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Cookbook creator says: don't be scared..just get rid of the icky stuff!! Carbs: 29.8g | Fat: 9.5g | Fiber: 1.9g | Protein: 12.9g | Calories: 259.6
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A low fat and reduced sodium Chinese feast! Submitted by CINDEEMCD Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g | Fat: 1.9g | Fiber: 2g | Protein: 9.6g | Calories: 217.9
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You don't have to go on vacation for a taste of the tropics! Carbs: 26.7g | Fat: 2g | Fiber: 1.9g | Protein: 6g | Calories: 140.4
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This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks. Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
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Cookbook creator says: try leaving out avacado and tomato...sounds delicious Submitted by CHEF_MEG Carbs: 1.2g | Fat: 25.5g | Fiber: 0.3g | Protein: 33g | Calories: 366.6
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
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This recipe has been marked private.
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A variation on fruit salad. Carbs: 25.4g | Fat: 4.2g | Fiber: 2.3g | Protein: 2.5g | Calories: 137.1
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