Meaty Dishes
(Recipe Collection)

14 Recipes Created by KRAVMAGAGIRL

Recipes in this Collection

Chicken & Butternut Squash Dinner
(no ratings)
Chicken & Butternut Squash Dinner

From Whole Foods: The underlying sweetness in butternut squash is enhanced by cooking along with naturally light apple juice, slightly tangy paprika and savory roasted garlic. Makes a beautiful presentation when served on a large platter surrounded by brown rice or noodles. Can be made Gluten Free and Dairy FreeSubmitted by ICEDREGULAR

Carbs: 33.9g | Fat: 1.9g | Fiber: 1.5g | Protein: 29.2g | Calories: 258.9
Glazed Balsamic Chicken
(no ratings)
Glazed Balsamic Chicken

This juicy chicken, with its sweet and sour glaze, from the May 2004 issue of Canadian Living ("Yes, Have Chicken Tonight!") is so simple that you can make it from start to finish in 15 minutes. Serve with mashed potatoes or noodles.Submitted by ALLURING_CHARM

Carbs: 14.6g | Fat: 4.9g | Fiber: 0.5g | Protein: 57.1g | Calories: 344.7
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(188 ratings)
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
filipino bistek
(no ratings)
filipino bistek

Submitted by AKOTURBULENCE

Carbs: 6.4g | Fat: 11g | Fiber: 1g | Protein: 26.3g | Calories: 233.2
Wahoo Chili
(no ratings)
Wahoo Chili

Submitted by KRAVMAGAGIRL

Carbs: 33.3g | Fat: 6.9g | Fiber: 9.1g | Protein: 23.8g | Calories: 295.7
Bison Cabbage
(no ratings)
Bison Cabbage "Lasagna" Casserole

Modified from a lasanga recipe I found that used cabbage instead of noodles. I nixed the cheese (not a cheese fan) and use fresh ingredients instead of all jarred. Submitted by KRAVMAGAGIRL

Carbs: 15.6g | Fat: 10.6g | Fiber: 4.2g | Protein: 15.7g | Calories: 218.7
Black Bean Chicken
Very Good 4.3/5
(652 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Moo Shu Beef
(no ratings)
Moo Shu Beef

Submitted by KRAVMAGAGIRL

Carbs: 0g | Fat: 13.5g | Fiber: 0g | Protein: 0g | Calories: 119.3
Chicken Paprikash
Very Good 4.7/5
(6 ratings)
Chicken Paprikash

This Hungarian dish is easy and delicious. The original recipe said it is for "4" but I found that depending on the size of your chicken it really makes enough for "6" or 3 days of meals or leftovers!Submitted by REBECKY44

Carbs: 5.4g | Fat: 4g | Fiber: 1.3g | Protein: 8.5g | Calories: 90.5
Quick Bison Sausage
(no ratings)
Quick Bison Sausage

Easy recipe - ground bison is used as base and seasonings and jalapenos are added for flavor! Yum!Submitted by KRAVMAGAGIRL

Carbs: 0.5g | Fat: 4.9g | Fiber: 0.1g | Protein: 10.8g | Calories: 91.6
eat clean brow rice bison meatloaf
Very Good 4.5/5
(2 ratings)
eat clean brow rice bison meatloaf

This recipe is found in the Eat-clean diet cookbook by Tosca Reno. Yogurt Cheese does a superb job of holding this loaf together while adding valuable protein and tangy flavor. Submitted by DAKOTANMISTY

Carbs: 12.5g | Fat: 3.1g | Fiber: 1.3g | Protein: 20.4g | Calories: 163.1
5 Minute Thai Chicken
(no ratings)
5 Minute Thai Chicken

Very easy, very fast and very delicious lunch or dinner. Serve with brown rice if you like. Low fat, low carb, gluten free, clean eating... all around very healthy and very tasty! Submitted by KRAVMAGAGIRL

Carbs: 9.9g | Fat: 1.6g | Fiber: 3.3g | Protein: 25.1g | Calories: 153.9
Kung Pao Chicken By Buckyrhino
(no ratings)
Kung Pao Chicken By Buckyrhino

High Protein, lower carbs, as needed by those trying to build or maintain muscle while losing fat,, such as weightlifter/bodybuilder type exercisers. Obviously, those who are not interested in as much protein can adjust the amount of chicken, but must then weigh and recalculate.
Also, shrimp may be substituted, just chop them into equal size pieces too. One can alse add whole waterchestnuts cut into quaters if desired.
Serve over brown rice - but no more than one cup!
Personally, I prefer a ratio of 1 cup Kung Pao Chicken to 1/2 cup Brown Rice.

Note: cider vinegar entered because white vinegar is not in the computer system, but USE WHITE VINEGAR.Submitted by BUCKYRHINO

Carbs: 13.5g | Fat: 16.1g | Fiber: 2.9g | Protein: 25.9g | Calories: 300.1
Chicken Pesto Mix
(no ratings)
Chicken Pesto Mix

Submitted by KRAVMAGAGIRL

Carbs: 1.1g | Fat: 1.1g | Fiber: 0.2g | Protein: 13.8g | Calories: 73.5
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