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Lunch

(5 Recipes) Created by TRACEYHEIN

Recipes in this Collection

Thai Chicken Coconut Soup
Very Good 4.1/5
(129 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Curried Chicken Sandwiches
Very Good 4.2/5
(68 ratings)

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.7
Very Good 4.7/5
(37 ratings)

Submitted by SHELLTHERUNNER

Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
Very Good 4.7/5
(3 ratings)

I found this recipe on allrecipes.com... I substituted light Miracle Whip for regular mayonnaise, which along with ketchup and other seasonings gave this a nice tangy flavor... Excellent cheap meal!

Submitted by KADI1013

Carbs: 15.2g | Fat: 3.9g | Fiber: 0.7g | Protein: 14.3g | Calories: 154.3
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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