Gwilly's Gotta Try It
(30 Recipes) Created by GHW1968
Recipes in this Collection
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Low fat sloppy joes that don't skimp on flavor! Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
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Submitted by NOMOREW8TING Carbs: 12g | Fat: 3.5g | Fiber: 4.3g | Protein: 11.6g | Calories: 121.4
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This hearty soup will warm you from the inside out. Carbs: 31.5g | Fat: 9.1g | Fiber: 6.8g | Protein: 7.9g | Calories: 230.4
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I slightly altered a Paula Deen recipe to make this low cal breakfast treat. Submitted by JCWHITE Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
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Submitted by MELSKI1129 Carbs: 22.8g | Fat: 0.8g | Fiber: 3.5g | Protein: 7.2g | Calories: 116.6
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These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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Submitted by MIDNIGHTVANITY Carbs: 41.2g | Fat: 4.5g | Fiber: 6.4g | Protein: 8.9g | Calories: 232.1
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Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner! Submitted by SKEYDOO Carbs: 50.1g | Fat: 8.1g | Fiber: 3.8g | Protein: 25.4g | Calories: 377
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Tasty side-dish good with most anything. It is full of protein and vegetables - what could be better? Submitted by HEALTHY4BABY Carbs: 19g | Fat: 5.4g | Fiber: 4g | Protein: 4.5g | Calories: 139.3
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Lean ground turkey makes this chili both filling and low-fat. Carbs: 40.5g | Fat: 6.3g | Fiber: 12.9g | Protein: 24.5g | Calories: 305.5
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Serve this black bean salsa at your next potluck. Submitted by JANAE55 Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
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Quick and easy Crockpot recipe! Submitted by KATHIE717 Carbs: 25g | Fat: 9.9g | Fiber: 6.3g | Protein: 21.4g | Calories: 275
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Submitted by AMYKAREENA Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
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This recipe has been marked private.
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A light and delicious salad that's perfect for a summer picnic. Carbs: 25.7g | Fat: 10.6g | Fiber: 3.2g | Protein: 6.8g | Calories: 216.8
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Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
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This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com! Submitted by SHARILYNN757 Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
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I think I make it best! Submitted by JAXLOVESFOOD Carbs: 46.9g | Fat: 13.8g | Fiber: 3.8g | Protein: 14.1g | Calories: 376.5
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These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
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Fra diavolo style shrimp; terrific served with grilled vegetables. Submitted by CARE211 Carbs: 14.9g | Fat: 19g | Fiber: 3.4g | Protein: 30.4g | Calories: 354.4
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A main dish casserole that will clear out the vegetable crisper in your refrigerator. Submitted by ELDERBEAVER Carbs: 16.5g | Fat: 8.8g | Fiber: 2.3g | Protein: 25.2g | Calories: 245.2
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Modified from Fitness Magazine. Tastes great! Little bit of sweetness from honey and corn flakes! Add some heat to the flake or the honey mixture! I needed the whole 3 cups to cover my chicken - i did tenders the first time - i wont do that again! Cut up whole breasts instead! Submitted by NWILKER Carbs: 18.3g | Fat: 2.7g | Fiber: 0.5g | Protein: 6g | Calories: 118.9
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Recipe from "cook yourself thin" Submitted by JESS91485 Carbs: 28g | Fat: 1.9g | Fiber: 3.5g | Protein: 5g | Calories: 128.2
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Yummo Submitted by SUCHANUT Carbs: 20.6g | Fat: 8.5g | Fiber: 3.4g | Protein: 13.5g | Calories: 213.2
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A mix of fresh veggies with shrimp Submitted by EASTFARTHING Carbs: 18.8g | Fat: 13.3g | Fiber: 5.5g | Protein: 22g | Calories: 270.6
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Very low in calories & fat for this thick hearty fat burning soup. The calories you intake with this soup are expended by simply digesting the soup, it fills you up and you burn calories just by eating the soup! Great for people who are trying to lose body fat. The nutritional info for this recipe is based on a 1 cup serving, this recipe makes 8 servings. This soup shows to be very high sodium, if you rinse any canned veggies really well you will reduce the sodium by almost half. Also this recipe uses canned or store bought broth if you used homemade broth the sodium per serving would be under 200mg. Submitted by JANNERS1980 Carbs: 27g | Fat: 1.6g | Fiber: 6g | Protein: 5.4g | Calories: 135.3
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Submitted by DOWNTOWNJB Carbs: 5.7g | Fat: 10g | Fiber: 2.4g | Protein: 13.1g | Calories: 160.3
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Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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The taste of Autumn. Make a double batch because these won't last! Submitted by LIZART Carbs: 35.4g | Fat: 5.1g | Fiber: 1.8g | Protein: 3.4g | Calories: 193.5
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