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P90X 3 Phase Vegetarian Diet Cookbook

P90X 3 Phase Vegetarian Diet Cookbook

P90X 3 Phase Vegetarian Diet Cookbook
- Be Mindful of Servings count. 1 Recipe can make enough meals for a week!

(17 Recipes) Created by GIRLWARRIOR

Recipes in this Collection

Good 3.4/5
(7 ratings)

Cookbook creator says: Phse 3 Recipe - 12 TWELVE SERVINGS

Submitted by M_FREE72

Carbs: 6.9g | Fat: 0.4g | Fiber: 1.9g | Protein: 1.3g | Calories: 57.5
(no ratings)

Cookbook creator says: Level 3

Submitted by M_FREE72

Carbs: 11.9g | Fat: 6.4g | Fiber: 1.7g | Protein: 53.1g | Calories: 345.6
Good 3.0/5
(1 rating)

P90X Level 1 diet

Submitted by MARIELAMS

Carbs: 8.7g | Fat: 3.3g | Fiber: 1.3g | Protein: 30.5g | Calories: 201.3
Very Good 4.0/5
(3 ratings)

Cookbook creator says: PHASE 1 -

Submitted by JODIBIRD1

Carbs: 24.4g | Fat: 0.8g | Fiber: 4.5g | Protein: 5.1g | Calories: 123.9
Very Good 4.7/5
(11 ratings)

The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!

Submitted by JODIBIRD1

Carbs: 17g | Fat: 3g | Fiber: 2.8g | Protein: 4.1g | Calories: 105.1
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

Cookbook creator says: All Phases

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
(no ratings)

Adaptation of an old family recipe with one I received in my email.

Submitted by SHERLE

Carbs: 19.1g | Fat: 6.7g | Fiber: 6.2g | Protein: 16.2g | Calories: 234.4
(no ratings)

Good, Healthy, and Fast

Submitted by SWEETIE7544

Carbs: 28.3g | Fat: 10.8g | Fiber: 7g | Protein: 27.2g | Calories: 298.9
Very Good 4.5/5
(57 ratings)

Thick & Hearty!

Submitted by DISNEYFIT

Carbs: 12.2g | Fat: 3.1g | Fiber: 4.4g | Protein: 8.8g | Calories: 112
(no ratings)

Sean and Jodi's phase 1

Submitted by JODIBIRD1

Carbs: 20.8g | Fat: 0.5g | Fiber: 3.9g | Protein: 7.8g | Calories: 116.7
Good 3.0/5
(1 rating)

This recipe is high protein, and uses fat free cheese and egg whites. I make it for breakfast, it is a quick, tasty, and healthy way to start the day!

Submitted by ECOGAL

Carbs: 7.3g | Fat: 1.1g | Fiber: 2g | Protein: 15g | Calories: 97.6
Very Good 4.1/5
(16 ratings)

Carbs: 10.8g | Fat: 8.7g | Fiber: 1.4g | Protein: 45.9g | Calories: 316.3
Very Good 4.3/5
(18 ratings)

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.

Submitted by STALEAN

Carbs: 21g | Fat: 4.3g | Fiber: 5.7g | Protein: 15.7g | Calories: 178
Very Good 4.6/5
(9 ratings)

Submitted by BABUBEE

Carbs: 9g | Fat: 5.5g | Fiber: 1.3g | Protein: 15.3g | Calories: 145.5
Very Good 4.0/5
(6 ratings)

Healthy veggie main dish.

Submitted by PUSHWAIT

Carbs: 18.8g | Fat: 12.1g | Fiber: 3.6g | Protein: 12.1g | Calories: 225.9
Tropical Smoothie
Very Good 4.7/5
(10 ratings)

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Low-Fat Spinach Lasagna
Very Good 4.4/5
(68 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
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