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(10 Recipes) Created by GRANDMA_NANNY
Recipes in this Collection
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Low Cal Dip with some protein. Can be thinned with milk for a great low cal dressing. Submitted by GRANDMA_NANNY Carbs: 2.8g | Fat: 0.3g | Fiber: 0g | Protein: 3.5g | Calories: 30.3
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Smooth, creamy and delicious - tastes like fall! Submitted by KBEEPS Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
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Submitted by AMBERMONKEY Carbs: 30.7g | Fat: 3.7g | Fiber: 4.1g | Protein: 5.9g | Calories: 177.8
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This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.) Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
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Yummy potato side or main dish Submitted by 2BTINIGIRLAGAIN Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
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Doctored Potato Salad with lots of crunch Submitted by GRANDMA_NANNY Carbs: 3.3g | Fat: 1.5g | Fiber: 0.9g | Protein: 2.3g | Calories: 128.2
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For the zucchini lovers! Submitted by JAXON3604 Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
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Submitted by GRANDMA_NANNY Carbs: 7.7g | Fat: 3.8g | Fiber: 2.5g | Protein: 9.3g | Calories: 100.8
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Carbs: 4.3g | Fat: 14.5g | Fiber: 1.8g | Protein: 15.9g | Calories: 212.4
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Submitted by GRANDMA_NANNY Carbs: 3.4g | Fat: 10g | Fiber: 0.3g | Protein: 19.7g | Calories: 228.3
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