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(10 Recipes) Created by GRANDMA_NANNY

Recipes in this Collection

(no ratings)

Low Cal Dip with some protein. Can be thinned with milk for a great low cal dressing.

Submitted by GRANDMA_NANNY

Carbs: 2.8g | Fat: 0.3g | Fiber: 0g | Protein: 3.5g | Calories: 30.3
Pumpkin Pie Oatmeal
Very Good 4.1/5
(106 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Incredible! 5.0/5
(3 ratings)

Submitted by AMBERMONKEY

Carbs: 30.7g | Fat: 3.7g | Fiber: 4.1g | Protein: 5.9g | Calories: 177.8
Very Good 4.3/5
(50 ratings)

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Carbs: 3.9g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.9g | Calories: 66.2
Very Good 4.6/5
(39 ratings)

Yummy potato side or main dish


Carbs: 8.5g | Fat: 4.4g | Fiber: 0.4g | Protein: 8.2g | Calories: 111.5
(no ratings)

Doctored Potato Salad with lots of crunch

Submitted by GRANDMA_NANNY

Carbs: 3.3g | Fat: 1.5g | Fiber: 0.9g | Protein: 2.3g | Calories: 128.2
Parmesan Zucchini Crisps
Very Good 4.3/5
(95 ratings)

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
(no ratings)

Submitted by GRANDMA_NANNY

Carbs: 7.7g | Fat: 3.8g | Fiber: 2.5g | Protein: 9.3g | Calories: 100.8
(no ratings)

Carbs: 4.3g | Fat: 14.5g | Fiber: 1.8g | Protein: 15.9g | Calories: 212.4
(no ratings)

Submitted by GRANDMA_NANNY

Carbs: 3.4g | Fat: 10g | Fiber: 0.3g | Protein: 19.7g | Calories: 228.3
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