SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Kyle's Kingseahorse Collection

(12 Recipes) Created by KINGSEAHORSE

Recipes in this Collection

Ground Beef and Potato Casserole
Very Good 4.1/5
(183 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
This recipe has been marked private.
Good 3.9/5
(45 ratings)

Quick meal

Submitted by AZIAS_MOMMY

Carbs: 23.9g | Fat: 24.5g | Fiber: 2.6g | Protein: 23g | Calories: 409
Good 3.9/5
(69 ratings)

A simple one pan comfort food

Submitted by DISHI4

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
Very Good 4.1/5
(7 ratings)

Really yummy!

Submitted by CREMEBROLE

Carbs: 21.4g | Fat: 14.8g | Fiber: 2.9g | Protein: 14.4g | Calories: 271.8
Very Good 4.6/5
(5 ratings)

delicious for a group or great to freeze.

Submitted by DANNI10

Carbs: 64.5g | Fat: 0.3g | Fiber: 8.1g | Protein: 7.5g | Calories: 284.1
Very Good 4.0/5
(7 ratings)

This a low fat, very filling recipe that's quick and easy to make.

Submitted by HICKEYSUZ

Carbs: 2.2g | Fat: 11.8g | Fiber: 0.6g | Protein: 10.5g | Calories: 159.8
Very Good 4.6/5
(8 ratings)

Submitted by VVJ3NVV

Carbs: 37g | Fat: 9.1g | Fiber: 5.7g | Protein: 7.3g | Calories: 252.9
Good 3.8/5
(12 ratings)

Submitted by RBURTON76084

Carbs: 40g | Fat: 7.2g | Fiber: 7.2g | Protein: 16.7g | Calories: 285.5
Cheeseburger Tater Tot Casserole
Very Good 4.2/5
(26 ratings)

Your whole family will flip for this fun dish!

Submitted by ABCBYTHESEA

Carbs: 21g | Fat: 27.9g | Fiber: 0.7g | Protein: 20.8g | Calories: 424.9
Good 3.7/5
(55 ratings)

Easy and filling...no mess!

Submitted by CHALIGAL155

Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
Very Good 4.1/5
(50 ratings)

Very easy recipe that satisfies my craving for Chicken Parmesan.

Submitted by SRNDR46

Carbs: 11g | Fat: 9.6g | Fiber: 2g | Protein: 29.6g | Calories: 263.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=831640